Nutrition Facts
| Amount Per Serving | 1 slice | |
|---|---|---|
| Calories | no value | 260 |
| Cholesterol | 0mg | 0% |
| Sodium | 370mg | 15% |
| Total Carbohydrate | 54g | 18% |
Regarding this, How many calories in an everything bagel from Panera? Contains Wheat
| Calories | 290 Cal |
|---|---|
| Carbohydrates | 58 g |
| Dietary Fiber | 2 g |
| Total Sugars | 4 g |
| Protein | 10 g |
Is blueberry bagel healthy? Thomas’ Blueberry Bagel
A bagel with blueberries sounds wholesome, but as a rule of thumb, fruits tend to add extra sugar into any item they appear in. Although there is no high fructose corn syrup present, Thomas’ Blueberry Bagels still are high in calories and sugar.
How much potassium is in a blueberry bagel? Costco
| Nutrition Facts | |
|---|---|
| How much saturated fat is in Blueberry Bagel? Amount of saturated fat in Blueberry Bagel: Saturated fat 0.5g | – |
| How much sodium is in Blueberry Bagel? Amount of sodium in Blueberry Bagel: Sodium 760mg | 32% |
| How much potassium is in Blueberry Bagel? Amount of potassium in Blueberry Bagel: Potassium 206mg | 5% |
Beside above, How many calories is one blueberry bagel?
Our Blueberry Bagel tastes like it came straight from the berry patch to your breakfast table! No artificial flavors here – just lovely berries to brighten up every morning.
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Nutrition Facts.
| Calories | 290kcal |
|---|---|
| Total Fat | 1g |
| Total Carbohydrate | 59g |
| Protein | 9g |
Are Panera bagels vegan?
Plain bagels are generally made from flour, salt, water, and yeast, which makes them vegan. … According to their website, the following Panera bagels are vegan (1): Plain. Everything.
What is the healthiest thing to eat at Panera? The healthiest things to eat at Panera Bread
- Avocado, Egg White & Spinach.
- Steel Cut Oatmeal with Almonds, Quinoa and Honey.
- Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.
- Mediterranean Veggie Sandwich.
- Roasted Turkey & Avocado BLT.
- Modern Greek Salad with Quinoa.
- Caesar Salad with Grilled Chicken.
Are Panera bagels healthy? Panera’s bagels range in calories from 290 to 430, in fiber from 2 to 6 grams, in sugars from 3 to 30 grams, and in sodium from 420 to 740 mg. Although on the high end in calories, it’s also highest in fiber, second-highest in protein, and lowest in sodium of all the bagels.
Which bagel is healthiest?
1) Whole-Wheat Bagels: Whole-wheat bagels are the healthiest choice, says Hunnes, because they provide a substantial amount of fiber (which helps keep your digestive system healthy), protein, vitamins, minerals and a variety of phytochemicals that improve digestion, reduce inflammation and lower cholesterol.
Are bagels worse than bread? In terms of carbs and calories, there are about 3.15 slices of bread in the average plain bagel (a bagel contains 245 calories, a slice of bread has 79 calories). … Okay, so yes, bagels are more dense, caloric and potentially less healthy than a piece of bread, but would you stake your happiness on that?
Which bagel has lowest sodium?
The favorite choice for the term “Bagels” is 1 regular Bagel which has about 500 mg of sodium.
What food group is blueberry bagel in? Blueberry bagel shop bagels, blueberry by Pinnacle Foods Group LLC belong to ‘Breads & Buns’ food category.
How many calories is a blueberry bagel with butter?
There are 380 calories in 1 bagel (127 g) of Winchell’s Blueberry Bagel with Butter.
How many calories are in a Costco blueberry bagel?
There are 370 calories in 1 bagel (125 g) of Costco Blueberry Bagel.
How many calories is in Panera Bread blueberry bagel? There are 330 calories in 1 serving (4.75 oz) of Panera Bread Blueberry Bagel.
How many carbs are in a large blueberry bagel? Blueberry Bagel (1 serving) contains 61g total carbs, 59g net carbs, 1g fat, 10g protein, and 300 calories.
How many calories are in a blueberry bagel with butter?
There are 380 calories in 1 bagel (127 g) of Winchell’s Blueberry Bagel with Butter.
Is there dairy in Panera bagels? Bagels. Heads Up! Most of the sweet bagels at Panera do contain milk, including the Chocolate Chip, Cinnamon Crunch, and Cinnamon Swirl & Raisin.
Is Panera Bread vegan friendly?
Many of the bread options at Panera are vegan! Vegan options include the classic, rustic, and whole grain sourdough breads, black pepper and sea salt focaccia breads, ciabatta, french baguette, and some of their bagels.
Are Panera cinnamon bagels vegan? Are Panera cinnamon crunch bagels vegan? No, they aren’t. However, if you’re making your own, it’s easy to make them vegan.
Is Panera Bread actually healthy?
Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier—or they’re worse—than what you’d find at a McDonald’s. … To put this in perspective, a McDonald’s double cheeseburger has 440 calories, 23 grams of fat, and 1,150 mg.
What is the healthiest sandwich at Panera Bread? Panera features the Healthiest Sandwich Pick: The Watta Salad Sandwich (Half) wntry Picks at PaneraTuna Salad Sandwich on Honey Wheat (Half). The “Roasted Turkey & Avocado BLT” (Half) is one of many on sourdough. Half Veggie and Tomato Basil Mediterranean Veggie Sandwich from the Mediterranean.
Are Panera Bread smoothies healthy? Unfortunately, most of the bakery items at Panera are irredeemable if you’re really health conscious. Your best bet to curve that sweet tooth is to stick to a smoothie. Smoothies can provide a ton of antioxidants and other health benefits and the high sugar content is all from natural sugars in the fruit.
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