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How much protein is in a Publix chicken tender?

Nutrition Facts

Calories 170 (711 kJ)
Sugars 0 g
Protein
15 g
Calcium 0 mg
Alcohol 0 g

In this regard, Does Publix fried chicken have egg?

Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT.

Then, What vitamins and minerals are in chicken tenders? Vitamins and Minerals

Fried chicken tenders are an excellent source of selenium, niacin, vitamin B6, and phosphorus, each providing more than 40% of your daily value set by the FDA.

In this way, How much sodium is in a Publix chicken tender?

from publix. * Percent Daily Values are based on a 2,000 calorie diet.

Additional Serving Size Recommendations.

Vitamin A 0% Vitamin C 1%
Magnesium 4% Phosphorus 14%
Zinc 2% Copper 2%
Pantothenic Acid 4%

Does Publix fried chicken contain dairy?

Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients.

How much protein is in a fried chicken tender?

Nutrition Facts

Amount Per Serving % Daily Value *
Total Carbohydrate (g) 22.5 8 %
Dietary Fiber (g) 1.5 6 %
Sugar (g) 1.5
Protein (g) 21 42 %

How long is Publix fried chicken good for?

Properly stored, fried chicken will last for 3 to 4 days in the refrigerator. To further extend the shelf life of fried chicken, freeze it; freeze in covered airtight containers or heavy-duty freezer bags, or wrap tightly with heavy-duty aluminum foil or freezer wrap.

How many carbs are in a Publix chicken tender?

from publix. * Percent Daily Values are based on a 2,000 calorie diet.

Additional Serving Size Recommendations.

Vitamin A 0% Vitamin C 1%
Zinc 2% Copper 2%
Pantothenic Acid 4%

How much zinc is in chicken tenders?

Burger king

Nutrition Facts
How much Magnesium is in Chicken tenders? Amount of Magnesium in Chicken tenders: Magnesium 16.7mg 5%
How much Phosphorus is in Chicken tenders? Amount of Phosphorus in Chicken tenders: Phosphorus 180.4mg 19%
How much Zinc is in Chicken tenders? Amount of Zinc in Chicken tenders: Zinc 0.4mg 3%

How much phosphorus is in chicken tenders?

Uncooked

Nutrition Facts
How much Phosphorus is in Chicken breast tenders? Amount of Phosphorus in Chicken breast tenders: Phosphorus 105.5mg 11%
How much Zinc is in Chicken breast tenders? Amount of Zinc in Chicken breast tenders: Zinc 0.4mg 3%

Are frozen chicken tenders healthy?

MYTH: “Frozen chicken is not as healthy”

There is no nutritional difference between fresh and frozen chicken. Pat yourself on the back for getting a helping of nutritious protein! So, pick up your frozen fruits, veggies and chicken in the freezer aisle!

How many calories in a fried chicken tender from Publix?

There are 220 calories in 1 tender (94 g) of Publix Deli Fried Chicken Tenders.

How many calories are in a half chicken tender sub from Publix?

Publix Deli Chicken Tender Sub, Half (660 Cal – 990 Cal/Half Sub)

Is Publix bread dairy free?

Store brand bread seems to be dairy free for the most part. I buy Publix white bread, and buns. If you look at the labels brand names all contain dairy.

Is there dairy in Publix sub bread?

Dairy free.

Provides omega-3: 854 mg per serving.

Is tender chicken good for health?

Vitamins and Minerals

Fried chicken tenders are an excellent source of selenium, niacin, vitamin B6, and phosphorus, each providing more than 40% of your daily value set by the FDA.

How many calories are in a 3 piece chicken tender from KFC?

KFC Chicken

Nutrition Facts
For a Serving Size of 3 pieces (151g)
How many calories are in Colonel’s Crispy Strips (3 pieces)? Amount of calories in Colonel’s Crispy Strips (3 pieces): Calories 400 Calories from Fat 216 (54%)
% Daily Value *

Which is healthier chicken wings or chicken tenders?

Baked Buffalo chicken tenders are much healthier than wings (and just as tasty!) Buffalo wings are a game-day favorite, but they aren’t necessarily the healthiest choice. Battered and fried, wings pack calories that quickly add up.

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Last Updated: 5 days ago – Co-authors : 12 – Users : 12

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