How much protein is in a chicken tender Publix sub?

0
102

The 12″ chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium.

In this regard, How many calories are in a Publix chicken tender wrap?

Nutrition facts

Amount Per 1 wrap
Calories 620 Kcal (2596 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%

Then, What is on a Publix chicken tender sub? I went with a half-size sub roll, chicken tenders, provolone cheese, lettuce, tomato, and honey mustard for $6.79. I watched as the professional behind the counter did their thing — layering the fried chicken, cheese, veggies, and sauce in a calculated order.

In this way, What’s the best Publix sub?

5 Publix Subs You Should Try At Least Once

  • Chicken Tender Sub.
  • Chicken Cordon Bleu.
  • Havana Bold Sub.

What is in Publix deli sub sauce?

100% Soybean Oil, Red Wine Vinegar, Salt, Sugar, And Other Assorted Spices. Note: Recommended use. 1 tbsp per 5 oz. submarine.

How many carbs are in a chicken tender wrap?

Chicken Tender Wrap (1 wrap) contains 88g total carbs, 84g net carbs, 14g fat, 36g protein, and 620 calories.

How many calories is a Publix wrap?

There are 400 calories in 1 wrap (9.6 oz) of Publix Turkey Italian Wrap.

What brand of wraps does Publix deli use?

True to the original traditions, we hearth bake each wrap to perfection. Toufayan wraps are convenient and versatile. We love to use them instead of sliced bread. And with so many flavors to choose from, you’ll find just the right wrap to complement whatever you wrap inside of it!

What ranch does Publix use?

Hidden Valley The Original Ranch Seasoning. Shake up your weekday meals by cooking with HVR Seasoning. By selecting the Smartlabel icon, you will leave Publix’s website and enter Smartlabel’s website that they operate and control.

What kind of bread does Publix have for subs?

Subs and Sandwiches. Choice of White, Whole Wheat or Italian 5 Grain Bread.

What kind of oil and vinegar does Publix use?

What Kind Of Oil Does Publix Use On Their Subs? These products have 100 percent soybean oil, red wine vinegar, salt, sugar, and several other ingredients.

Why is Publix called Publix?

When Jenkins decided to open his own grocery store, he adopted the name “Publix” from a struggling New York-based movie theater company (with 19 opulently decorated movie houses in Florida) called Publix Theatres Corporation.

Are Publix Subs really good?

Josh Conner: “Publix Subs are OK, bordering on meh. The bread is only OK. While the Boar’s Head meat and cheese are quality, the staff always slices them too thick for a proper sub, which should always have the meat shaved. The veggies are fresh, but there are too many options.

What oil and vinegar does Publix use?

What Kind Of Oil Does Publix Use On Their Subs? These products have 100 percent soybean oil, red wine vinegar, salt, sugar, and several other ingredients.

What is Boar’s Head sub sauce?

Made with a traditional blend of extra virgin olive oil and red wine vinegar, this tasty sandwich dressing is seasoned to perfection with herbs and spices. Boar’s Head Deli Dressing is a flavorful finishing touch.

How many calories are in a Publix Italian sub?

There are 350 calories in 6″ sub of Publix Italian Sub.

How many calories are in a chicken strip wrap from Subway?

There are 136 calories in Subway Wrap, Chicken Strips, no dressing per 100 grams.

How many calories are in a chicken finger wrap?

Calories in Chicken Tender Wraps

Calories 661.0
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.7 g
Cholesterol 50.0 mg
Sodium 1,660.3 mg

How many calories are in a Texas chicken wrap?

Fresh Choice

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Texas Chicken Tortilla? Amount of calories in Texas Chicken Tortilla: Calories 164 Calories from Fat 54 (32.9%)
% Daily Value *
How much fat is in Texas Chicken Tortilla? Amount of fat in Texas Chicken Tortilla: Total Fat 6g

Don’t forget to share this post !


Last Updated: 19 days ago – Co-authors : 10 – Users : 8

LEAVE A REPLY

Please enter your answer!
Please enter your name here