How much protein is in a 12 inch cheesesteak?

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12″ Cheese Steak Sub (1 sub) contains 87g total carbs, 83g net carbs, 66g fat, 99g protein, and 1353 calories.

Secondly, How many calories are in a 6 inch Philly cheesesteak? Nutrition Facts

Amount Per Serving
Calories 492 Cals from Fat 189
Water n/a g
Total Fat 21.00 g
Saturated Fat n/a g

What’s the best cheese for Philly Cheesesteak? The Best Cheese for Philly Cheesesteak:

The most popular cheese is mild provolone. We have tested a variety of provolone brands and the only one we didn’t enjoy was “aged” provolone from Costco. The flavor of aged provolone cheese was overpowering. Another popular option is white American cheese.

Furthermore, How many calories does a Philly cheesesteak have? 680 Calories

Fat 33 g
Carbs 52 g
Fiber 2 g
Protein 46 g

How many calories are in a 4 inch Philly cheesesteak?

Deli Delicious

Nutrition Facts
For a Serving Size of 1 Serving
How many calories are in 42, Philly Cheese Steak, 4 Inch, White Bread? Amount of calories in 42, Philly Cheese Steak, 4 Inch, White Bread: Calories 370 Calories from Fat 144 (38.9%)
% Daily Value *

How many calories is half a Philly cheesesteak?

Specialty Sandwiches Philly Cheese Steak Half (1 serving) contains 37g total carbs, 35g net carbs, 11g fat, 20g protein, and 330 calories.

How many calories are in a Jersey Mike’s Cheesesteak? There are 595 calories in 1 sub (369 g) of Jersey Mike’s #17 Famous Philly Cheese Steak on White (Regular).

How many calories is a half of cheesesteak? SPECIALTY SANDWICHES – Philly Cheese Steak Specialty Sandwich – Half, Baker Bros American Deli

Nutrition Facts
How many calories are in Philly Cheese Steak Specialty Sandwich, Half? Amount of calories in Philly Cheese Steak Specialty Sandwich, Half: Calories 330 Calories from Fat 99 (30%)
% Daily Value *

Does Mayo go on a Philly cheesesteak?

Using a high-quality steak like ribeye, sirloin, or shaved beef will give you the best flavor for your best Philly cheesesteak recipe. … Optional yet popular additions to the Philly cheesesteak sandwich include ketchup, Cheese Whiz, banana peppers, hot peppers, dried oregano, or mayo.

What is on a real Philly cheesesteak? A Philly cheesesteak consists of: hinly-sliced chopped ribeye steak. Topped with melted American cheese, provolone, or Cheez Whiz. Served on a hoagie roll with toppings like fried onions or peppers.

What kind of onion goes on a Philly cheesesteak?

Ingredients You Need

White onion– Sautéd white onion is a traditional ingredient in any Philly Cheesesteak recipe. Bell peppers– Green, red, yellow, or orange, you do you.

Is steak a healthy food? Steak Is High In Beneficial Fatty Acids

We all know how important protein is, and red meat is an excellent source of protein, as well as iron, B12, zinc, dietary creatine, and quite a few other good-for-you nutrients.

Is Chicken Cheesesteak healthy?

Chicken cheese steaks are an alternative to beef-based cheese steaks, offering a different flavor and texture as well as different nutritional value. This type of sandwich serves up good-quality protein, vitamins and minerals, but it is high in sodium and fat — although less fat than a beef-based steak.

How many calories are in a half a Philly cheesesteak?

SPECIALTY SANDWICHES – Philly Cheese Steak Specialty Sandwich – Half, Baker Bros American Deli

Nutrition Facts
How many calories are in Philly Cheese Steak Specialty Sandwich, Half? Amount of calories in Philly Cheese Steak Specialty Sandwich, Half: Calories 330 Calories from Fat 99 (30%)
% Daily Value *

How many calories are in an 8 inch Philly cheesesteak? Pizza Boli’s

Nutrition Facts
For a Serving Size of 1 sub
How many calories are in Philly Cheesesteak Sub, 8 inch? Amount of calories in Philly Cheesesteak Sub, 8 inch: Calories 630 Calories from Fat 189 (30%)
% Daily Value *

How many calories are in a small Philly cheese steak? Nutrition Facts

Calories 430 (1799 kJ)
Saturated Fat 7 g 35%
Cholesterol 65 mg 22%
Sodium 850 mg 35%
Total Carbohydrate 50 g 17%

How many calories are in a homemade cheesesteak?

How Many Calories Are In A Homemade Cheesesteak?

Calories 425.4
Cholesterol 51.1 mg
Sodium 1,693.1 mg
Potassium 216.4 mg
Total Carbohydrate 24.1 g

12 feb. 2022

How much protein is in a Jersey Mike’s Cheesesteak? Nutrition Facts

Calories 640 (2678 kJ)
Dietary Fiber 2 g 8%
Sugars 8 g
Protein 41 g
Calcium 220 mg

How much protein is in a Jersey Mike’s sandwich?

Cold Subs

Cold Subs Calories Protein (g)
2 Foot 5,060 237.74
Ham & Provolone
Mini 470 21.86
Regular 810 36.76

Is Jersey Mike’s Turkey healthy? It’s one of Jersey Mike’s most popular subs for a reason. They use a lean turkey breast with no additives and flavorful provolone cheese. It’s not the lowest-calorie or lowest-sodium sub, but you get an extra five grams of satiating protein with this sub than the Ham and Provolone.

How many calories are in a Philly cheesesteak without bread?

Calories in Philly Cheesesteak filling (no bread or cheese in calculation)

Calories 284.9
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.2 g
Cholesterol 100.9 mg
Sodium 411.0 mg

What is Philly sauce made of? Philly sauce is typically made with cheese and milk. Although sometimes flour is used along with other herbs and seasonings, such as chives and garlic too.

Do Philly cheesesteaks have sauce? It’s tomatoes, Italian herbs, onions,” he says. When you bite into their award-winning sandwich, the sauce, which is cooked right on the grill with the steak and onions, is neither overpowering nor superfluous.

What goes well with Philly steak? What goes good with Philly Cheese Steak? Philly Cheese Steak Sandwiches are often served up with french fries, onion rings, chips, or even a potato or pasta salad. Other topping ideas include banana peppers, pickles, oil and vinegar, hot sauce, steak sauce, lettuce, tomatoes, olives, pepperoncinis, and sweet peppers.

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