Nutrition Facts
| Calories 285 | (1192 kJ) | |
|---|---|---|
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 9 g | |
| Protein | 14 g |
Regarding this, Is Jason’s Deli Broccoli Soup Keto friendly? Helpful Insights About Jason’s Deli Broccoli Cheese Soup (Cup) Net Carbs are 5% of calories per serving, at 12g per serving. This food is safe for the keto diet.
What is in Jason’s Deli Broccoli Cheese Soup? Evaporated Milk (water, Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Broccoli, American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Colored With Paprika And Annatto, Enzymes), Spices (bleached Enriched Wheat Flour {contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And …
How many calories are in a bowl of broccoli cheese soup from Jason’s Deli? There are 470 calories in 1 bowl (372 g) of Jason’s Deli Broccoli Cheese Soup (Bowl).
Beside above, Does Jason’s Deli have anything Keto?
The most keto-friendly order at Jason’s Deli is their customizable salads. You can build your own bowl from scratch and choose your desired meats, toppings, cheese, and spreads. Cured meats like salami, corned beef, or hot pastrami have exactly ZERO carbs and plenty of fats.
How many carbs are in a Jason’s Deli turkey wrap?
Nutrition Facts
| Calories 380 | (1590 kJ) | |
|---|---|---|
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 1 g | |
| Protein | 23 g |
How many carbs are in Jason’s Deli ice cream? Nutrition Facts
| Calories 210 | (879 kJ) | |
|---|---|---|
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 35 g | |
| Protein | 6 g |
How many carbs are in Jason’s Deli chili? Nutrition Facts
| Calories 580 | (2427 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 140 mg | 47% |
| Sodium | 1930 mg | 80% |
| Total Carbohydrate | 22 g | 7% |
How many carbs are in Jason’s Deli tomato basil soup?
Nutrition Facts
| Calories 510 | (2134 kJ) | |
|---|---|---|
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 16 g | |
| Protein | 14 g |
How many carbs are in Jason’s Deli Tortilla Soup? Nutrition Facts
| Calories 210 | (879 kJ) | |
|---|---|---|
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 4 g | |
| Protein | 8 g |
How many carbs are in Jason’s Deli nutty mixed up salad?
Nutrition Facts
| Calories 780 | (3264 kJ) | |
|---|---|---|
| Cholesterol | 125 mg | 42% |
| Sodium | 1640 mg | 68% |
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 8 g | 32% |
What fast food can I order on keto? Keto friendly fast food options include the following:
- McDonald’s Cheeseburger, no bun. …
- McDonald’s Egg and Sausage Patty. …
- In-N-Out Burger, with lettuce. …
- Chipotle Keto Salad Bowl. …
- Chipotle Carnitas and Chicken Salad Bowl. …
- Chili’s Crispy Cheddar Bites. …
- Wendy’s Double Stack Cheeseburger. …
- Wendy’s Baconator.
What is the healthiest food at Jason’s Deli?
The Best & Worst Menu Items at Jason’s Deli
- Best: Lighter Nutty Mix Up Salad.
- Worst: Meataballa.
- Worst: Ham and Salami Muffalettas.
- Best: Spinach Veggie Wrap.
- Worst: The Plain Jane® Potato.
- Best: Chicken Pasta Primo (Lighter)
- Worst: Strawberry Shortcake.
- Best: Sugar Cookie.
What does lighter mean at Jason’s Deli?
Looking for lighter portion options? We got you! Our Manager’s Special comes with a half sandwich of your choice and a cup of soup, fruit or mac & cheese (Excludes Muffalettas). Available for dine-in, curbside pick-up, express pick-up, and contactless delivery.
Does Jason’s Deli use MSG? In 2005, we became the first national chain restaurant to remove partially hydrogenated oil – a source of artificial trans fat. Since then, we’ve taken nutrition even further: 2008 – Removed artificial MSG and — except for a few fountain drinks — all high-fructose corn syrup from our food.
What is the healthiest thing at Jason’s Deli? The Best & Worst Menu Items at Jason’s Deli
- Best: Lighter Nutty Mix Up Salad.
- Worst: Meataballa.
- Worst: Ham and Salami Muffalettas.
- Best: Spinach Veggie Wrap.
- Worst: The Plain Jane® Potato.
- Best: Chicken Pasta Primo (Lighter)
- Worst: Strawberry Shortcake.
- Best: Sugar Cookie.
How many calories are in a turkey sandwich from Jason’s Deli?
There are 140 calories in 1/2 portion (39 g) of Jason’s Deli Smoked Turkey (1/2 Sandwich Portion).
How many calories is tomato soup from Jason’s Deli? There are 171 calories in 7 oz (176.9 g) of Jason’s Deli Tomato Basil Soup (Cup).
How many calories are in Jason’s Deli tomato basil soup?
There are 321 calories in 1 bowl (331 g) of Jason’s Deli Tomato Basil Soup (Bowl).
How many carbs are in a bowl of tomato basil soup? Creamy Tomato Basil Soup (bowl) (1 serving) contains 20g total carbs, 17g net carbs, 11g fat, 6g protein, and 190 calories.
How many calories are in Jason’s Deli Tortilla Soup?
There are 160 calories in 7 oz (204.6 g) of Jason’s Deli Fire Roasted Tortilla Soup (Cup).
Can you have a cheat day on keto? You should avoid cheat meals and days on the keto diet. Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.
Can you eat KFC on keto? KFC. Although KFC is renowned for the Colonel’s crispy fried chicken, its batter unfortunately adds 8-11 net carbs for just one medium-sized piece. That being said, KFC can still be a keto-friendly spot to hit up when ordering Kentucky grilled chicken.
Is Coke Zero good keto? Coke Zero does not contain carbs or calories, which means it likely won’t knock you out of ketosis. However, given that frequently drinking diet soda is linked to adverse health effects, water is the best choice.
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