Breakfast Fried Bologna (1 slice) contains 0g total carbs, 0g net carbs, 58g fat, 12g protein, and 557 calories.
Secondly, How many carbs are in a bologna and cheese sandwich? Bologna and cheese sandwich, with mayo (1 sandwich) contains 30.9g total carbs, 29.4g net carbs, 22.3g fat, 13.4g protein, and 379 calories.
How many carbs are in a thick slice of bologna? Thick Bologna (1 slice) contains 3g total carbs, 3g net carbs, 12g fat, 5g protein, and 140 calories.
Furthermore, How healthy is a bologna and cheese sandwich? It’s high in fat, sodium and cholesterol, and it doesn’t really have much going for it in the way of vitamins and minerals. In a pinch, however, bologna is a decent source of protein.
How many carbs are in a bologna and cheese sandwich on white bread?
Deli Express
| Nutrition Facts | |
|---|---|
| How much sodium is in Bologna & Cheese On White Bread? Amount of sodium in Bologna & Cheese On White Bread: Sodium 1230mg | 52% |
| How many carbs are in Bologna & Cheese On White Bread? Amount of carbs in Bologna & Cheese On White Bread: Carbohydrates 38g | – |
How many calories are in 2 thick slices of Bologna?
There are 267 calories in 2 thick slices of Bologna with Cheese.
How many calories are in a thin slice of Bologna? There are 43 calories in 1 thin slice of Bologna.
How many calories are in a single slice of Bologna? Thick Cut Beef Bologna (1 slice) contains 1g total carbs, 1g net carbs, 12g fat, 5g protein, and 130 calories.
What is the healthiest bologna to eat?
US Wellness Meats’ Beef Bologna is a one pound roll of grass-fed beef packed with flavor. It is also free of nitrates, nitrites, MSG, additives, preservatives, soy, dairy and gluten. It is perfect for a healthy snack, light lunch, or road trip.
Is beef bologna better than regular? It’s high in fat and calories, but also protein
If you’re someone who’s watching their weight or dieting, bologna is hardly your best choice when it comes to deli meat. It’s much higher in calories, for starters, with the average 2 oz. … Bologna is protein-rich, with 7 grams per serving (one gram more than an egg).
How bad is beef bologna for you?
Lunch meats, including deli cold cuts, bologna, and ham, make the unhealthy list because they contain lots of sodium and sometimes fat as well as some preservatives like nitrites. … A diet high in sodium is thought to increase the risk of high blood pressure, a major cause of heart disease and stroke.
Are bologna sandwiches fattening? Lunch meats, including deli cold cuts, bologna, and ham, make the unhealthy list because they contain lots of sodium and sometimes fat as well as some preservatives like nitrites. … A diet high in sodium is thought to increase the risk of high blood pressure, a major cause of heart disease and stroke.
How many calories are in a beef bologna sandwich?
There are 252 calories in 1 Bologna Sandwich with Spread.
…
Common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 oz | 86 |
| 1 sandwich | 252 |
| 100 g | 304 |
21 aug. 2007
How many calories are in a bologna and cheese wrap?
Bologna And Cheese Wrap (1 serving) contains 31g total carbs, 20g net carbs, 57g fat, 47g protein, and 780 calories.
How much protein is in a slice of Bologna? The favorite choice for the term “Bologna” is 1 medium slice of Bologna which has about 4 grams of protein.
How much protein is in a thick slice of Bologna? Oscar Mayer
| Nutrition Facts | |
|---|---|
| How much protein is in Thick Cut Bologna? Amount of protein in Thick Cut Bologna: Protein 4g | |
| Vitamins and minerals | |
| How much Vitamin C is in Thick Cut Bologna? Amount of Vitamin C in Thick Cut Bologna: Vitamin C 9mg | 15% |
How thick is a slice of Bologna?
Bologna, pork – 1 slice, medium (4-1/2″ dia x 1/8″ thick) (1 oz)
Can I eat Bologna on a diet? 4. Processed Lunch Meat. Lunch meats, including deli cold cuts, bologna, and ham, make the unhealthy list because they contain lots of sodium and sometimes fat as well as some preservatives like nitrites.
How many calories are in 2 thin slices of Bologna?
There are 86 calories in 2 thin slices of Bologna.
How many slices is a serving of Bologna? OSCAR MAYER, Bologna (beef) – 1 serving (1 slice)
How many calories are in a thick slice of Bologna?
There are 132 calories in 1 thick slice of Bologna. Calorie breakdown: 73% fat, 7% carbs, 20% protein.
How big is a slice of Bologna? There are 87 calories in 1 medium slice of Bologna.
…
Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 cubic inch | 43 |
| 1 medium slice ( 4-1/2″ dia x 1/8″ thick ) (1 oz) | 87 |
| 1 thick slice | 132 |
| 100 g | 308 |
• 21 aug. 2007
Don’t forget to share this post.
