How many carbs are in a cobb salad?

Brandi Guinane

4 years ago

One serving of this salad has only 6 net carbs, 67 g fat, and 17 g protein.

Calories 510 (2134 kJ)
—————— ———
Cholesterol 160 mg
Sodium 1380 mg
Total Carbohydrate 28 g
Dietary Fiber 6 g

In this regard, Can you eat salads on keto?

Non-starchy vegetables like salad greens are low in carbs and a terrific option if you’re following a keto diet. Still, it can be tricky to find a tasty, low-carb salad dressing that goes beyond plain oil and vinegar. Here are 10 keto-friendly salad dressings, all with 4 grams of carbs per serving or less.

How many carbs in chick-fil-a Cobb salad with grilled chicken?

Serving Size 1 salad
——————- ——-
Total Carbohydrates 22g
Dietary Fiber 4g
Sugars 7g
Protein 36g

Also, How many net carbs in chick-fil-a Cobb salad?

Cobb Salad with Grilled Chicken Per serving: 370 calories, 18 g fat (6 g sat), 950 mg sodium, 10 g net carbs, 33 g protein.

How many net carbs in a chick-fil-a Cobb salad?

The menu boasts options like the Grilled Chicken Sandwich (without bun, 3g net carbs), to the Grilled Chicken Club Sandwich (without bun, 3g net carbs), to Grilled Nuggets (eight count, 2g net carbs), and the Cobb Salad with Grilled Chicken (10g net carbs).

24 Related Question Answers Found

Is the Chick-fil-a Cobb salad healthy?

Chick-Fil-A Cobb Salad Recipe
Fast Food Menu Prices
No reviews
55 min
Red cabbage, orange juice, bacon, skinless chicken breasts, horseradish
Link: https://www.fastfoodmenuprices.com/chick-fil-a-cobb-salad-recipe/
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Copycat Chick-fil-A Cobb Salad
Savor the Flavour

5.0
(2)
1 hr 25 min
Pickle juice, keto, bacon, avocado lime dressing, boneless chicken breasts
Link: https://savortheflavour.com/cobb-salad/
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Chick Fil A Keto Cobb Salad
Grass Fed Salsa
No reviews
20 min
Coconut milk yogurt, sugar free bacon, coconut oil, chicken breasts, cherry tomatoes
Link: https://grassfedsalsa.com/blog/chick-fil-a-keto-cobb-salad/

Is a salad high in carbs?

A wide variety of salads can be enjoyed regularly on a low-carb diet. However, commercial dressings — especially low-fat and fat-free varieties — often end up adding more carbs than you might expect. For example, 2 tablespoons (30 ml) of fat-free French dressing contain 10 grams of carbs.

How many calories in a chick-fil-a cobb salad with ranch dressing?

Calories 740
————- ——–
Fat 54 g
Saturated Fat 12 g
Sodium 1,890 mg

How many carbs are in a CPK Cobb Salad?

Nutrient Value % Goal
——————– —— ——
Calories 1030.0 —
Total Carbs 28.0g 93.3%
Net Carbs info 28.0g 93.3%
Diab. Net Carbs info 28.0g —

How many carbohydrates in a chick-fil-a Cobb salad?

Calories 510 (2134 kJ)
—————— ———
Cholesterol 160 mg
Sodium 1380 mg
Total Carbohydrate 28 g
Dietary Fiber 6 g

How many carbs are in a large Cobb salad?

Nutrient Value % Goal
——————– —– ——
Calories 161.3 —
Total Carbs 5.8g 19.4%
Net Carbs info 3.1g 10.4%
Diab. Net Carbs info 3.1g —

Can you eat salad while on keto?

Is mayonnaise OK for keto diet?

Absolutely! In fact, mayonnaise is the top condiment on Keto and low carb diets. And, because it has almost no carbs and is high in fat, it makes an excellent choice for many keto recipes.

How many carbs are in cauliflower pizza crust CPK?

The new crust is vegetarian and it’s made with “a custom blend of cauliflower, mozzarella cheese, rice flour, herbs and spices,” according to the brand. It will run you about 90 calories per slice, with 14 grams of carbs.

How many calories in a chick-fil-a Cobb salad with avocado dressing?