Below are the nutrition facts and Weight Watchers points for 6″ Big Philly Cheesesteak from Subway Sandwiches .
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Subway 6″ Big Philly Cheesesteak Nutrition Facts.
| Serving Size | 298 grams | |
|---|---|---|
| Total Carbohydrates | 51g | 17% |
| Dietary Fiber | 6g | 24% |
| Sugars | 8g | |
| Protein | 38g | 76% |
Regarding this, How many carbs are in a Subway steak and cheese footlong? Subway Footlong Steak and Cheese Nutrition Facts
| Serving Size | 490g | |
|---|---|---|
| Total Carbohydrates | 96g | 32% |
| Dietary Fiber | 10g | 40% |
| Sugars | 16g | |
| Protein | 52g | 104% |
How many carbs are in a Subway steak sandwich? Nutrition Facts
| Calories 380 | (1588 kJ) | |
|---|---|---|
| Cholesterol | 50 mg | 17% |
| Sodium | 1030 mg | 43% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 5 g | 20% |
What’s the healthiest thing to get at Subway? The 10 Healthiest Subway Sandwiches You Should Be Buying
- Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all. …
- Sweet Onion Chicken Teriyaki. …
- Oven Roast Chicken. …
- Rotisserie Style Chicken. …
- Black Forest Ham. …
- Subway Club. …
- Roast Beef. …
- Carved Turkey.
Beside above, How many calories are in a Subway steak and cheese footlong?
Subway
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving (490g) | |
| How many calories are in Footlong Steak and Cheese? Amount of calories in Footlong Steak and Cheese: Calories 760 | Calories from Fat 180 (23.7%) |
| % Daily Value * | |
| How much fat is in Footlong Steak and Cheese? Amount of fat in Footlong Steak and Cheese: Total Fat 20g | – |
How many carbs are in a large steak and cheese sub?
Steak And Cheese Sub Large (1 serving) contains 89g total carbs, 85g net carbs, 76g fat, 69g protein, and 1280 calories.
How many calories are in a footlong Philly cheese steak from Subway? Subway Footlong Big Philly Cheesesteak Nutrition Facts
| Serving Size | 596g | |
|---|---|---|
| Calories | 1000 | |
| Calories From Fat | 300 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 34g | 52% |
How many carbs are in a steak and cheese sub? Steak And Cheese Sub Large (1 serving) contains 89g total carbs, 85g net carbs, 76g fat, 69g protein, and 1280 calories.
How many carbs are in a Subway steak and cheese protein Bowl?
Subway Steak & Cheese Protein Bowl Nutrition Facts
| Serving Size | 1 bowl | |
|---|---|---|
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | |
| Protein | 36g | 72% |
• 5 mrt. 2021
How many carbs are in a Subway steak and cheese wrap? Nutrition Facts
| Calories 570 | (2385 kJ) | |
|---|---|---|
| Total Carbohydrate | 59 g | 20% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 5 g | |
| Protein | 41 g |
What can I eat at Subway on a diet?
Here’s a list of the healthiest Subway sandwiches that don’t skimp on flavor.
- Veggie Delight. via Subway Facebook. …
- Sweet Onion Chicken Teriyaki. Instagram. …
- Oven Roast Chicken. via Subway Facebook. …
- Rotisserie Style Chicken. Instagram. …
- Black Forest Ham. Instagram. …
- Subway Club. Instagram. …
- Roast Beef. Instagram. …
- Carved Turkey*
Can I eat Subway on a diet? The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium. Part of Subway’s appeal is that you can customize your meal.
What is the healthiest cheese at Subway?
Swiss is your best choice for cheese (only 50 more calories and a mere 30mg of sodium), but you can add honey mustard, light mayonnaise, sweet onion sauce, yellow mustard, or barbecue sauce without exceeding the 350-calorie mark.
How many calories are in a 12 inch steak and cheese from Subway?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 each (514g) | |
| How many calories are in Subway Steak and Cheese 12″? Amount of calories in Subway Steak and Cheese 12″: Calories 1200 | Calories from Fat 549 (45.7%) |
| % Daily Value * | |
| How much fat is in Subway Steak and Cheese 12″? Amount of fat in Subway Steak and Cheese 12″: Total Fat 61g | – |
Is steak and cheese fattening? A cheese steak can be high in calories and fat, but it is possible to include it in a healthy diet. The sandwich should be eaten in moderation as part of a diet that is rich in fruits, vegetables, whole grains, low-fat dairy products and lean proteins.
How many calories in half a steak and cheese sub? Specialty Sandwiches Philly Cheese Steak Half (1 serving) contains 37g total carbs, 35g net carbs, 11g fat, 20g protein, and 330 calories.
How many calories are in a large steak and cheese sub?
Firehouse Subs Large Steak & Cheese Sub Calories
There are 1384 calories in a Large Steak & Cheese Sub from Firehouse Subs.
How many calories are in a 12 inch steak and cheese sub from Subway? 12″ Cheese Steak Sub (1 sub) contains 87g total carbs, 83g net carbs, 66g fat, 99g protein, and 1353 calories.
How much protein is in a Subway steak and cheese?
Nutrition Facts
| Calories 380 | (1588 kJ) |
|---|---|
| Protein | 26 g |
| Calcium | 400 mg |
| Alcohol | 0 g |
| Iron | 4 mg |
How many carbs are in a Philly cheese steak? Philly Cheese Steak Sandwiches (1 sandwich) contains 34g total carbs, 32g net carbs, 10g fat, 18g protein, and 300 calories.
Are Subway Sandwiches healthy?
The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium. Part of Subway’s appeal is that you can customize your meal.
How much is a steak and cheese 6 inch sub at Subway? Subway Menu Prices
| FOOD | SIZE | PRICE |
|---|---|---|
| Steak & Cheese | 6-inch | $4.75 |
| Subway Club | 6-inch | $4.75 |
| Subway Seafood Sensation | 6-inch | $4.50 |
| Sweet Onion Chicken Teriyaki | 6-inch | $4.75 |
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