How many calories is in one pizza roll?


Nutrition Facts

Calories 37 (154 kJ)
Sodium 63 mg 3%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 0.2 g 1%
Sugars 0.3 g

Secondly, How many carbs are in 10 pizza rolls? Nutrition Facts

Nutrient Name As Packaged
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 380mg 16%
Total Carbohydrate 30g 11 %

How many calories are in 20 totinos pizza rolls? Per 20 Rolls: 250 calories; 2.5 g sat fat (13% DV); 470 mg sodium (20% DV); 3 g total sugars.

Furthermore, How many calories are in cheese pizza rolls? Totino’s Pizza Rolls Cheese Pizza Snacks

Calories 210
Calories from Fat 70

Can I eat pizza rolls on a diet?

Yes, it matters what you eat. What your body needs is protein and veggies. That junk food will just be u201cempty caloriesu201d and will not nourish your body. It will just increase your fat.

How many calories are in 19 pizza rolls?

Available in a number of varieties, including cheese, pepperoni and combination. 210 calories per serving. No trans fat. Source of protein and iron.

Are pizza rolls healthy? Pizza rolls, ranging from dinner-plate-sized calzones to bite-size snacks, rarely make a healthy meal. A serving of six commercial bite-sized pizza rolls contains 220 calories and 9 grams of fat; a whole restaurant calzone contains 940 calories and 32 grams of fat.

How many calories are in 15 cheese pizza rolls? Totino’s cheese pizza rolls 15 count by GENERAL MILLS SALES INC.

Nutrition Facts
Portion Size 85 g
Amount Per Portion 210
% Daily Value *

Will eating 2 slices of pizza make me fat?

If you’re relatively healthy, indulging in a slice of pepperoni pizza every once in a while will not (repeat: will NOT) kill you. It won’t even affect your weight. In the short term, your weight will only increase by the actual weight of the pizza, according to Angelone.

Is pizza good for gaining weight? Unfortunately, most pizzas are high in fat, refined carbs, and calories. Some varieties are also made with large amounts of cheese and processed meats that have been cured, smoked, or salted.

Is pizza a junk food?

Americans eat an average of 46 slices of pizza per person each year, according to While pizza can be healthy if you make it the right way, most of the pizza you buy counts as junk food because of the high amount of refined carbohydrates, fat and sodium it contains.

How many calories are in 17 Pizza Rolls? Nutrition summary:

There are 714 calories in 17 miniature Pizza Rolls.

How many calories are in a 15 piece pepperoni pizza roll?

There are 630 calories in 15 miniature Pizza Rolls.

How many carbs are in 15 Pizza Rolls?


% Daily Value*
Cholesterol 5mg 1%
Sodium 350mg 15%
Potassium 180mg 4%
Total Carbohydrate 30g 11 %

Is it OK to eat pizza once a week? But since pizza is still a source of saturated fat (about five grams) and chock-full of sodium, limit it to once a week and load up on those veggies.

Is 4 slices of pizza too much? There is no such thing as a fattening food. A diet with a calorie surplus is fattening. While there is no standard “slice” of pizza we can measure, having 4 typical slices in one day is not going to have any long term effect on your weight as long as the rest of your diet is reasonable and healthy.

Does pizza cause belly fat?

Eating refined grain products — such as ready-made meals like pizza — has been linked to weight gain. A study in 1,352 people found that people who consumed over 70 grams of ready-made products like pizza daily were more likely to have more belly fat than those who consumed under 70 grams per day ( 7 ).

What are the 3 foods to never eat? 5 unhealthy foods you should avoid, according to a nutritionist

  • Hot dogs. Processed meats in general are just one of the worst things you can put into your body. …
  • Pretzels. Pretzels were the ultimate wolf in sheep’s clothing type of food. …
  • Diet soda. …
  • Processed pastries. …
  • Fluorescent orange snacks.

What are the 7 foods to avoid?

Here is a list of seven top foods to avoid if you are seeking to minimize chronic inflammation and pain:

  • Alcohol. …
  • Artificial Food Additives. …
  • Cooking Oils. …
  • Gluten. …
  • Trans Fatty Acids and Hydrogenated Oils. …
  • Refined Sugars. …
  • Feedlot Raised Meat (Grain-Fed Meat)

How many calories is 50 pizza rolls? Totino’s cheese pizza rolls 50 count by GENERAL MILLS SALES INC.

Nutrition Facts
Portion Size 85 g
Amount Per Portion 210
% Daily Value *

How many calories are in 5 cheese pizza rolls?

How many calories are in Totino’s Cheese Pizza Rolls? Totino’s Cheese Pizza Rolls has 210.0 calories.

How much calories do I need a day? An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

How many pizza rolls make a slice of pizza? Seventy-eight precious pizza rolls (or about two bags worth), will net you one 12in pizza, fully covered. Science!

Are pizza rolls better in the oven or microwave? Your pizza rolls will be wimpy and soft, perhaps partially doughy. Oven baking makes them crisp, and heats evenly throughout the entire piece, eventually removing some of the water. This gives a better product overall and with it, a better flavor.

How many calories are in combination pizza rolls?

There are 220 calories in 6 rolls (85 g) of Totino’s Combination Pizza Rolls.

How many calories should you eat a day? Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.

How many calories are in a Chinese pizza roll? Nutrition Facts

1 roll: 297 calories, 19g fat (5g saturated fat), 28mg cholesterol, 537mg sodium, 22g carbohydrate (2g sugars, 1g fiber), 9g protein.

Is 5 slices of pizza too much?

It doesn’t at all harm your diet by maintaining the number of slices, the toppings, and your crust. A regular pizza contains approx. 300 calories. Generally, a man, woman, and child can consume 6-7 slices,7-8 slices,8 slices respectively according to the USDA food requirements.

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