How many calories is a Publix wrap?


There are 400 calories in 1 wrap (9.6 oz) of Publix Turkey Italian Wrap.

In this regard, What’s the best Publix sub?

5 Publix Subs You Should Try At Least Once

  • Chicken Tender Sub.
  • Chicken Cordon Bleu.
  • Havana Bold Sub.

Then, How many carbs are in a chicken tender wrap? Chicken Tender Wrap (1 wrap) contains 88g total carbs, 84g net carbs, 14g fat, 36g protein, and 620 calories.

In this way, What brand of wraps does Publix deli use?

True to the original traditions, we hearth bake each wrap to perfection. Toufayan wraps are convenient and versatile. We love to use them instead of sliced bread. And with so many flavors to choose from, you’ll find just the right wrap to complement whatever you wrap inside of it!

How many calories are in a spinach wrap from Publix?

Calories in Publix American Spinach Wrap

Calories 583.3
Cholesterol 69.3 mg
Sodium 2,629.2 mg
Potassium 480.2 mg
Total Carbohydrate 56.6 g

What is on a Publix chicken tender sub?

I went with a half-size sub roll, chicken tenders, provolone cheese, lettuce, tomato, and honey mustard for $6.79. I watched as the professional behind the counter did their thing — layering the fried chicken, cheese, veggies, and sauce in a calculated order.

Are Publix Subs really good?

Josh Conner: “Publix Subs are OK, bordering on meh. The bread is only OK. While the Boar’s Head meat and cheese are quality, the staff always slices them too thick for a proper sub, which should always have the meat shaved. The veggies are fresh, but there are too many options.

Why is Publix called Publix?

When Jenkins decided to open his own grocery store, he adopted the name “Publix” from a struggling New York-based movie theater company (with 19 opulently decorated movie houses in Florida) called Publix Theatres Corporation.

How many calories is a chicken finger wrap?

Sandwiches – Fried Chicken Finger Wrap (1 sandwich) with Honey Mustard, Cheeburger Cheeburger

Nutrition Facts
How many calories are in Fried Chicken Finger Wrap with Honey Mustard? Amount of calories in Fried Chicken Finger Wrap with Honey Mustard: Calories 420 Calories from Fat 270 (64.3%)
% Daily Value *

How many calories are in a chicken strip wrap from Subway?

There are 136 calories in Subway Wrap, Chicken Strips, no dressing per 100 grams.

How many calories are in a Texas chicken wrap?

Fresh Choice

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Texas Chicken Tortilla? Amount of calories in Texas Chicken Tortilla: Calories 164 Calories from Fat 54 (32.9%)
% Daily Value *
How much fat is in Texas Chicken Tortilla? Amount of fat in Texas Chicken Tortilla: Total Fat 6g

Does Publix have chicken wraps?

Publix Deli Chicken Tender Caesar Wrap.

How many calories in a Publix Boar’s Head ultimate sub?

Publix Deli Boar’s Head Ultimate Sub, Whole (650 Cal – 1360 Cal/Whole Sub) Place your order with peace of mind.

Are wraps healthy?

In general, wraps usually have less fibre and more carbs, saturated fat and sodium than bread – but they can still be a healthy option for lunch.

How big is a Publix wrap?

Product Description. 200 sq ft (66.66 yd x 12 in) 18.5 sq m (60.96 m x 304 mm). Durable and easy to handle, Publix plastic wrap forms a tight cling to keep foods fresh.

How many carbs are in a Publix deli spinach wrap?

Fuel Your Day™ with 60 calories, 6g protein, and 6g net carbs* in a high fiber light spinach wrap.

Are spinach tortillas Keto?

Spinach Wraps (Spinach Tortillas)

Spinach Wraps are not keto-friendly because they are high in carbs and they contain sunflower oil and enriched flour.

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Last Updated: 7 days ago – Co-authors : 7 – Users : 17


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