There are 650 calories in a 1/2 Chicken from Pollo Tropical.
Secondly, How many calories are in a half chicken meal from Pollo Tropical? There are 650 calories in 1/2 chicken (10 oz) of Pollo Tropical 1/2 Chicken.
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| Last updated | 06 Feb 22 09:13 PM |
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| Source | FatSecret Platform API |
6 feb. 2022
How many calories are in Pollo Tropical chicken breast? There are 240 calories in 2 breasts (6 oz) of Pollo Tropical Boneless Chicken Breasts (6 oz).
Furthermore, How many calories are in Pollo Tropical Rice and beans? Nutrition Facts
| Calories 479 | (2006 kJ) | |
|---|---|---|
| Dietary Fiber | 13 g | 52% |
| Sugars | 1 g | |
| Protein | 13 g | |
| Alcohol | 0 g |
How many calories are in Pollo Tropical white rice?
There are 330 calories in 1 serving (8 oz) of Pollo Tropical White Rice.
How healthy is Pollo Tropical?
Naturally, this fresh and fit chicken is free of hormones and trans-fats. And, for you protein-lovers like me, Pollo Tropical also does slow-roasted-mojo pork, beef, grilled shrimp and more. … All this low-carb, high-protein deliciousness, just like I like, for only 360 calories.
How many calories are in Pollo Tropical fries? There are 250 calories in Regular French Fries from Pollo Tropical. Most of those calories come from fat (42%) and carbohydrates (53%).
How many calories are in a Pollo Tropical Caesar salad? There are 650 calories in 1 salad (15 oz) of Pollo Tropical Chicken Caesar Salad.
How many calories are in Pollo Tropical brown rice?
290 Calories
| Fat | 8 g |
|---|---|
| Carbs | 49 g |
| Fiber | 2 g |
| Protein | 5 g |
How many calories are in Pollo Tropical black beans? There are 240 calories in 1 serving (9 oz) of Pollo Tropical Black Beans.
What’s the healthiest thing to eat at Pollo Tropical?
LITE Grilled Chicken Breast with Yellow Rice with Vegetables and Balsamic Tomatoes – 430 calories. LITE TropiChop® with Grilled Chicken, half brown rice, half romaine lettuce, onions, peppers and diced tomatoes – 340 calories. LITE Chicken Caesar Wrap & Caribbean Chicken Soup – 480 calories.
How many calories are in Pollo Tropical tostones? Nutrition Facts
| Calories 370 | (1547 kJ) | |
|---|---|---|
| Saturated Fat | 4 g | 20% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 41 g | 14% |
How many calories are in a Tostone?
Fried Green Plantain, Puerto Rican Style, Tostones De Plantano (1 small tostone) contains 7g total carbs, 6.5g net carbs, 2.3g fat, 0.3g protein, and 46 calories.
How many calories yuca fries?
Yuca Fries (3 pieces) contains 30g total carbs, 28g net carbs, 0g fat, 1g protein, and 120 calories.
Are yuca fries healthier than French fries? French fries are obviously the best salty, golden, fried potato snack out there. … Yuca is more calorically dense than a potato, but it also has more fiber and protein and less sugar.
How many calories in a quesadilla salad from Pollo Tropical? There are 950 calories in 1 salad (22 oz) of Pollo Tropical Chicken Quesadilla Salad.
How many calories are in a chicken Caesar wrap from Pollo Tropical?
There are 370 calories in 1 wrap (5 oz) of Pollo Tropical Chicken Caesar Wrap.
How many calories are in a small Tropichop Bowl? Regular with Boneless Chicken, Black Beans, Lettuce, and Peppers & Onions – Pollo Tropical
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 bowl (800g) | |
| How many calories are in Tropichop Bowl? Amount of calories in Tropichop Bowl: Calories 560 | Calories from Fat 108 (19.3%) |
| % Daily Value * |
How many calories are in a chicken Caesar salad from Pollo Tropical?
There are 650 calories in 1 salad (15 oz) of Pollo Tropical Chicken Caesar Salad.
How many calories are in a side of black beans from Pollo Tropical? 180 Calories
| Fat | 5 g |
|---|---|
| Carbs | 25 g |
| Fiber | 9 g |
| Protein | 9 g |
Does Pollo Tropical have brown rice?
Pollo Tropical Regular Brown Rice Calories
There are 290 calories in a Regular Brown Rice from Pollo Tropical. Most of those calories come from carbohydrates (69%).
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