There are 680 calories in 1 sub (483 g) of Jersey Mike’s #13 Original Italian on Wheat (Regular).
Regarding this, How many calories are in a 12 inch Italian cold cut? COLD SUB SANDWICH – 12 Inch – Italian Sub, White 12″, Goodcents
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (263g) | |
| How many calories are in Italian Cold Sub, 12 inch? Amount of calories in Italian Cold Sub, 12 inch: Calories 1080 | Calories from Fat 612 (56.7%) |
| % Daily Value * |
What is the healthiest sub at Jersey Mike’s? The healthiest sandwiches on Jersey Mike’s menu
If you are more interested in a classic cold sub, you can opt for the No. 1 BLT, which contains only 700 calories. If your concern lies with sodium intake, the best option for you is the No. 6 Roast Beef and Provolone, which has 1,111.66 mg of sodium.
How many calories are in a 6 inch Italian sub from Jersey Mike’s? Jersey Mike’s Giant Original Italian Calories
There are 1780 calories in a Giant Original Italian from Jersey Mike’s. Most of those calories come from fat (53%).
Beside above, How many calories are in a large Italian sub from Jersey Mike’s?
Nutrition Facts
| Calories 1250 | (5230 kJ) | |
|---|---|---|
| Total Carbohydrate | 138 g | 46% |
| Dietary Fiber | 9 g | 36% |
| Sugars | 15 g | |
| Protein | 76 g |
How many calories are in an 8 inch Italian sub?
Favorite Subs – The Italian, 8″, Big Town Hero
| Nutrition Facts | |
|---|---|
| For a Serving Size of 8 inch | |
| How many calories are in The Italian Sub, 8 inch? Amount of calories in The Italian Sub, 8 inch: Calories 780 | Calories from Fat 135 (17.3%) |
| % Daily Value * |
How many calories are in a subway Italian sub? Nutrition Facts
| Calories 480 | (2008 kJ) | |
|---|---|---|
| Dietary Fiber | 5 g | 20% |
| Sugars | 8 g | |
| Protein | 20 g | |
| Calcium | 300 mg |
How many carbs are in a large Italian sub? Firehouse Subs Large Italian Sub Nutrition Facts
| Serving Size | 1 Sub | |
|---|---|---|
| Sodium | 4108mg | 171% |
| Total Carbohydrates | 118g | 39% |
| Dietary Fiber | 6g | 24% |
| Sugars | 36g |
• 14 mei 2021
Are Firehouse Subs healthy?
Firehouse Subs offers some nutritious, low-calorie foods, and you can maintain complete control over your order—allowing this restaurant to please a number of discerning palates and diets. But most menu options are relatively high in sodium.
Is Jersey Mike’s healthier than Subway? Jersey Mike’s healthiest sub is still unhealthier than Subway. … Again, it turns out that you’re better off going with Subway. The healthiest sandwiches on the menus at both chains include chicken, but Subway’s oven-roasted chicken sandwich wins out. The sandwich only has 270 calories and 3.5 grams of fat.
How many calories are in the club sub from Jersey Mike’s?
There are 890 calories in 1 sub (490 g) of Jersey Mike’s #8 Club Sub with Mayo on Wheat (Regular).
How many calories are in a mini Italian sub from Jersey Mike’s? There are 490 calories in 1 mini (320 g) of Jersey Mike’s #13 Original Italian on White (Mini).
How many calories in Jersey Mike’s Italian sub in a tub?
There are 390 calories in 1 serving (369 g) of Jersey Mike’s #13 Original Italian (in A Tub).
How many calories are in a footlong Italian sub?
There are 820 calories in a Footlong Italian B.M.T. from Subway. Most of those calories come from fat (36%) and carbohydrates (44%).
Is an Italian sub healthy? Italian. “The only redeeming quality is the presence of olive oil, spices, and veggies,” says Shapiro. But the cheese and the different types of processed meat can’t win. “There just isn’t a healthy salami.”
How many calories in a boar’s head Italian sub? Boar’s Head Authentic Italian Sub
| CALORIES | 570 |
|---|---|
| CALORIES FROM FAT | 280 |
What is the lowest calorie Subway sandwich?
Lowest Calorie Subway Sandwiches:
So, as of 5/21/21, the lowest calorie Subway sandwich is still the 6″ Veggie Delite®, at 190 calories. If you want meat on your sandwich—of course you do, this is America after all—the 6″ Turkey Breast has 250 calories and is the lowest calorie sandwich with meat.
What’s the healthiest Subway? The Veggie Delight is the healthiest Subway sandwich of them all. With no meat, you have no choice but to load it up with a ton of veggies. At only 230 calories (without cheese), this sandwich is a steal.
How many carbs are in a firehouse Italian sub?
Nutrition Facts
| Calories 940 | (3933 kJ) | |
|---|---|---|
| Cholesterol | 105 mg | 35% |
| Sodium | 2660 mg | 111% |
| Total Carbohydrate | 67 g | 22% |
| Dietary Fiber | 6 g | 24% |
How many calories are in a half Italian sub? Great To Go By Market District
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 sandwich (165g) | |
| How many calories are in Half Italian Sub Sandwich? Amount of calories in Half Italian Sub Sandwich: Calories 440 | Calories from Fat 189 (43%) |
| % Daily Value * |
What is the lowest calorie sub at Firehouse?
FIREHOUSE SUBS® ANNOUNCES NEW “HEARTY & FLAVORFUL, UNDER 500 CALORIES” MENU
- – Hook & Ladder Salad™ (370 calories): Smoked turkey breast and Virginia honey ham.
- – Momma’s Homemade Chicken Salad™ (425 calories): A scoop of chicken salad with pecans.
- About Firehouse Subs:
- Quick Facts:
Are Firehouse Subs unhealthy? Firehouse Subs
With salami, pepperoni, honey ham, provolone, Italian dressing, mayo, mustard, lettuce, tomato and onion, this towering sub has 79 grams of fat, 111 grams of carbs and 3,640 milligrams of sodium. … Sadly, though, at 1,420 milligrams, this is the lowest in sodium of the bunch.
How many calories are in a medium Firehouse sub? How many calories are in Firehouse Subs’ Hero – medium? Answer: 770.
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