How many calories in a Zaxby’s house salad?

How many calories in a Zaxby’s house salad? Nutrition Facts

Calories 580	(2427 kJ)
Total Fat	27 g	42%
Saturated Fat	12 g	60%
Trans Fat	0 g
Cholesterol	140 mg	47%

also What fast food is healthy for you?

That said, here are 21 healthier entree alternatives from popular fast-food chains:

• KFC Honey BBQ Sandwich. …
• KFC Tender Roast Sandwich (without sauce) …
• Chick-fil-A Chargrilled Chicken Sandwich. …
• Hardee’s Charbroiled BBQ Chicken Sandwich. …
• Carl’s Jr Charbroiled BBQ Chicken Sandwich. …
• Wendy’s Ultimate Grill Sandwich.

Are Zaxby’s salads good? Zaxby’s is known for having relatively good salads. This isn’t super common when it comes to most fast food joints, so it’s a nice surprise at a place that seemingly is all about the fried chicken. … Cabbage, carrots, tomatoes, and cucumbers make up the bulk of veggies in this salad, if you don’t count the mixed greens.

How many calories are in a Zaxby’s grilled chicken breast?

There are 188 calories in 1 breast (134 g) of Zaxby’s Grilled Chicken Breast.

How many calories in a piece of toast from Zaxby’s?

Nutrition Facts

Calories 150	(628 kJ)
Total Fat	7 g	11%
Saturated Fat	1 g	5%
Trans Fat	0 g
Cholesterol	0 mg	0%

What is the lowest calorie take out food?

25 Low-Calorie Fast Food Items, Ranked

• Dairy Queen: Chicken BLT Salad – Grilled. …
• Five Guys: Veggie Sandwich. …
• Subway: 6-Inch Veggie Delite Sandwich. …
• Arby’s: Chopped Farmhouse Salad – Roast Turkey. …
• Hardee’s: Trim It – Charbroiled BBQ Chicken Sandwich. …
• Applebee’s Grill: Grilled Chicken Breast. …
• Panda Express: Firecracker Shrimp.

What fast food can I eat on a diet?

Here are 14 delicious fast foods you can eat on a low-carb diet.

• Sub in a tub. Submarine sandwiches are very high in carbs. …
• KFC grilled chicken. …
• Coffee or tea with cream or half-and-half. …
• Chipotle salad or bowl. …
• Lettuce-wrapped burger. …
• Panera Bread power breakfast bowl. …
• Buffalo wings. …
• Bacon or sausage and eggs.

What takeaway is the healthiest?

Healthiest takeaway options

1. Fish and chips. Battered cod: 444 calories | 28g fat. …
2. Pizza. Domino’s Mighty Meaty (medium classic crust): 197 calories | 8.7g fat per slice. …
3. Chinese. Small container of egg fried rice: 679 calories | 17.9g fat. …
4. Indian. Lamb rogan josh: 525 calories | 30.5g fat. …
5. Burger and chips. …
6. Burritos. …
7. Sushi. …
8. Kebab.

Is Zaxby’s unhealthy?

Zaxby’s Gets A Zero

With Zalads, Zappetizers, and Zax Paks, the sky’s the limit when it comes to ordering chicken at Zaxby’s. … Even their grilled chicken sandwich, which is a safe bet at most fast food places, has more calories and fat than a McDonald’s cheeseburger, not to mention double the sugar and sodium.

How many calories in a Zaxby’s grilled Cobb salad?

Nutrition Facts

Calories 700	(2929 kJ)
Cholesterol	370 mg	123%
Sodium	1910 mg	80%
Total Carbohydrate	35 g	12%
Dietary Fiber	6 g	24%

How many calories are in a Zaxby’s blue zalad?

Nutrition Facts

Calories 530	(2218 kJ)
Cholesterol	130 mg	43%
Sodium	2000 mg	83%
Total Carbohydrate	34 g	11%
Dietary Fiber	6 g	24%

How many calories in Zaxby’s Cobb Salad?

Nutrition Facts

Calories 700	(2929 kJ)
Sodium	1910 mg	80%
Total Carbohydrate	35 g	12%
Dietary Fiber	6 g	24%
Sugars	7 g

How many calories in a fried chicken salad from Zaxby’s?

Zaxby’s House Salad w/ Fried Chicken Calories

There are 760 calories in a House Salad w/ Fried Chicken from Zaxby’s. Most of those calories come from fat (50%).

How many calories are in Zaxby’s fries?

Zaxby’s Regular Crinkle Fries Calories

There are 360 calories in Regular Crinkle Fries from Zaxby’s.

How many calories is in the bread at Zaxbys?

There are 150 calories in 1 piece (1.4 oz) of Zaxby’s Texas Toast.

How many calories are in a Zaxby’s sweet tea?

Nutrition Facts

Calories 142	(593 kJ)
Sodium	0 mg	0%
Total Carbohydrate	36.5 g	12%
Dietary Fiber	0 g	0%
Sugars	36.5 g

What can I eat for 250 calories?

10 Snacks Under 250 Calories

• Banana Dippers. Cut a banana into 1 1/2-inch chunks. …
• Ham and Havarti Pinwheels. Spread 1 teaspoon spicy brown mustard on a soft whole-wheat tortilla or wrap. …
• Spicy Yogurt-Hummus Dip. …
• “Cheesecake” in a Bowl. …
• Bacon and Tomato Lettuce Wraps. …
• Omelet in a Mug. …
• Asian Avocado Mashers. …
• Mocha Float.

What can I eat under 500 calories?

Here are 11 comfort food classics with fewer than 500 calories per serving.

• Fried Chicken. Ellie’s super-simple spin on fried chicken uses crushed corn cereal flakes plus a blend of spices for a very crunchy dish. …
• Lasagna. …
• Stew. …
• Meatloaf. …
• Chili. …
• Chicken Pot Pie. …
• Mac & Cheese. …
• Fish & Chips.

What can I eat for 600 calories?

I hope you enjoy this collection of 20 Dinner Recipes Under 600 Calories.

• Instant Pot Turkey Sweet Potato Quinoa Chili. …
• A Really Good Salmon Rice Bowl. …
• Asian Chicken Meatball Lettuce Wraps. …
• Vegan Buffalo Jackfruit Enchiladas. …
• Low Carb Meatloaf. …
• Cauliflower Fried Rice and Chicken. …
• Crispy Chickpea Tacos.

What is the healthiest fast food in 2021?

Healthy Fast Food Options

• El Pollo Loco Double Protein Avocado Pollo Fit Bowl.
• Starbucks Grilled Chicken and Hummus Protein Box.
• Chipotle Veggie Burrito Bowl.
• Wendy’s Grilled Chicken Sandwich.
• IHOP Egg White Vegetable Omelette.
• Long John Silver’s Grilled Salmon Plate.
• Culver’s Butterburger “The Original”

What food has zero carbs?

1. What are Zero Carbohydrate Foods?

• Egg and most meats including chicken, fish, etc.
• Non-starch vegetables like broccoli, asparagus, capsicum, leafy vegetables, cauliflower, mushrooms.
• Fats and Oils like butter olive oil and coconut oil.

What is the number 1 healthiest fast food restaurant?

Leading the way as one of the healthiest fast food restaurants is, drum roll, please—Taco Bell!

• Reduced sodium across the menu by 15 percent since 2008, with a push to have a total 25 percent reduction by 2025.
• Removed artificial flavors and colors and replaced them with natural alternatives.

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Last Updated: 15 days ago – Co-authors : 6 – Users : 14