How many calories in a turkey bacon ranch wrap from Arby’s? Nutrition Facts
| Calories 630 | (2636 kJ) | |
|---|---|---|
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0.5 g | |
| Cholesterol | 85 mg | 28% |
| Sodium | 2080 mg | 87% |
also How many calories in an Arby’s Market Fresh turkey bacon ranch?
Arby’s Roast Turkey, Ranch & Bacon Sandwich Calories
There are 810 calories in a Roast Turkey, Ranch & Bacon Sandwich from Arby’s. Most of those calories come from fat (38%) and carbohydrates (39%).
How many calories in an Arby’s turkey and swiss wrap? 530 Calories
| Fat | 25 g |
|---|---|
| Carbs | 42 g |
| Fiber | 3 g |
| Protein | 37 g |
How many calories in a market fresh sandwich from Arby’s?
With an average of 668 calories, Arby’s healthy sounding Market Fresh sandwiches are the worst items on the menu.
What is on Arby’s Turkey Bacon Wrap?
The Roast Turkey Ranch & Bacon comes with roast turkey, peppercorn ranch sauce and thick-cut pepper bacon. It also has Cheddar cheese and is wrapped in a soft hearty grain wrap.
How many calories in a turkey gyro from Arby’s?
There are 470 calories in a Turkey Gyro from Arby’s.
How many calories in a turkey sandwich from Arby’s?
Arby’s Turkey & Swiss Sandwich Calories
There are 710 calories in a Turkey & Swiss Sandwich from Arby’s. Most of those calories come from fat (36%) and carbohydrates (43%).
How many calories are in a turkey club sandwich from Arby’s?
Nutrition Facts
| Calories 720 | (3013 kJ) | |
|---|---|---|
| Total Fat | 28 g | 43% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 65 mg | 22% |
What is the healthiest sandwich at Arby’s?
Best: Classic Roast Beef
One of the healthier sandwiches you can order off the menu is Arby’s classic roast beef. At just 360 calories, this sandwich has half of the calories and only about a quarter of the sodium that the half-pound French dip with Swiss and au jus has. When in doubt, stick to the classics.
Does Arby’s have turkey bacon?
The Roast Turkey Ranch & Bacon comes with roast deli-style turkey, peppercorn ranch sauce and thick-cut pepper bacon. It also has cheddar cheese and is sandwiched between two slices of honey wheat bread.
How many calories in a small fry from Arbys?
Arby’s Small Curly Fries Calories
There are 410 calories in Small Curly Fries from Arby’s.
What is the lowest calorie sandwich at Arby’s?
Turkey: Grad Turkey Club: 255. Roast Turkey Ranch & Bacon Wrap: 279. Roast Turkey & Swiss Sandwich : 326.
…
Roast Beef:
- Classic Roast Beef: 154.
- Classic Beef’n Cheddar: 195.
- Three Cheese: 266.
- Fire-Roasted Philly: 275.
What’s the healthiest sandwich at Arby’s?
Best: Classic Roast Beef
One of the healthier sandwiches you can order off the menu is Arby’s classic roast beef. At just 360 calories, this sandwich has half of the calories and only about a quarter of the sodium that the half-pound French dip with Swiss and au jus has. When in doubt, stick to the classics.
How unhealthy is Arby’s?
Arby’s: Poor Bet
It all adds up to 810 calories, 35 grams of fat, 10 grams of saturated fat, and a shocking 2,420 milligrams of sodium.
Are Arby’s wraps healthy?
Arby’s wraps are high-calorie and expensive
Arby’s wraps are really high in calories. They range from 530 to 650 calories each, according to Arby’s menu. For comparison, Arby’s website says the Classic Beef ‘N Cheddar is 450 calories. Plus, the wraps themselves aren’t the best.
How many calories in an Arby’s Reuben sandwich?
Nutrition Facts
| Calories 680 | (2845 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 31 g | 48% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.5 g |
How many calories are in an Arby’s Chicken Club Wrap?
For some, it’s the roast chicken, pepper bacon, or cheddar cheese. For others, it’s the red onion, fresh-sliced tomatoes, honey mustard, or artisan wrap. For one or two people, it’s the lettuce.
…
Chicken Club Wrap.
| Nutrition Key | Nutrition Value |
|---|---|
| Serving Weight (g) | 298 |
| Calories | 650 |
| Calories from Fat | 320 |
| Fat – Total (g) | 35 |
How many calories in a beef n Cheddar from Arby’s?
Better–Beef ‘n’ cheddar (regular): At its classic serving size with one slice of cheese, this item clocks in at 440 calories, 1,290 milligrams of sodium, and 18 grams of fat.
Is Arby’s turkey and swiss healthy?
Arby’s Roast Turkey & Swiss Sandwich
It’s healthy!” Well, yes, typically they are. But Arby’s is way more heavy-handed with the mayo and honey mustard than you likely are, which is why the calorie and fat count is so high.
How many calories are in Arby’s fries?
Arby’s French fries (1 medium – order) contains 67g total carbs, 60.2g net carbs, 21.3g fat, 5.7g protein, and 477 calories.
Is Arby’s healthier than McDonald’s?
While it doesn’t carry the same cult status as McDonald’s or Chipotle, the fast food franchise famous for its roast beef is surprisingly one of the healthier places to eat — as long as you know what (and what not) to order. Here’s why Arby’s could be a better pick for those who are trying to be more health-conscious.
Last Updated: 8 days ago – Co-authors : 34 – Users : 12