How many calories in a Jack in the Box Breakfast Jack?

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How many calories in a Jack in the Box Breakfast Jack? Breakfast Jack: 290 calories, 12 g fat, 4.5 g saturated fat, 220 mg cholesterol, 760 mg sodium, 1 g fiber.

also How many calories are in a Jack in the Box bagel breakfast sandwich?

Jack in the Box Bagel Breakfast Sandwichs contain between 420-880 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.

Bacon, Egg & Cheese Bagel Breakfast Sandwich.

Serving Size 1 sandwich
Calories 420
Calories From Fat 210

• Dec 15, 2020

How many calories in a Jumbo Jack from Jack in the Box? Nutrition Facts

Calories 600 (2510 kJ)
Dietary Fiber 2 g 8%
Sugars 6 g
Protein 28 g
Potassium 400 mg

How many calories is in a Jack in the Box Hash Brown?

Nutrition Facts

Calories 190 (795 kJ)
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 8%

What is the healthiest fast food breakfast?

8 Healthiest Fast-Food Breakfasts, According to Dietitians

  • Starbucks’ Hearty Blueberry Oatmeal.
  • Starbucks’ Spinach, Feta & Egg White Wrap.
  • McDonald’s Fruit and Maple Oatmeal.
  • Dunkin’s Veggie Egg White Omelet.
  • Starbucks’ Turkey Bacon, Cheddar & Egg White Sandwich.
  • Panera Bread’s Greek Yogurt With Mixed Berries Parfait.

How many calories are in a Jack in the Box Bacon Egg and Cheese Bagel?

Jack in the Box Bacon, Egg & Cheese Bagel Breakfast Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 420
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%

• Dec 15, 2020

How many calories in a small Jack in the Box fries?

Jack in the Box Small French Fries Nutrition Facts

Serving Size 107g
Calories 330
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 15g 23%

How many calories are in a double Jack?

Nutritional Facts

Calories Fiber
Big Jack 720.0 3.0
Cheeseburger 440.0 1.0
Chicken Fillet Sandwich 560.0 1.0
Double Cheeseburger 680.0 1.0

How many calories in a medium fries from Jack in the Box?

Jack In The Box French fries (1 medium – order) contains 58g total carbs, 52.1g net carbs, 20.3g fat, 5g protein, and 426 calories.

How many calories in a sausage egg and cheese biscuit from Jack in the Box?

Nutrition Facts

Calories 530 (2218 kJ)
% DV*
Total Fat 38 g 58%
Saturated Fat 16 g 80%
Trans Fat 0 g

How many calories Jack in the Box taco?

Jack In The Box said their tacos are healthier than most believe. They have 172 calories each and are made with white corn tortillas and their signature beef filling.

How many calories are in a Jack in the Box iced coffee?

Nutritional Facts

Calories Fiber
Jack’s Iced Coffee (Caramel) 320.0 0.0
Jack’s Iced Coffee (Mocha) 350.0 0.0
Jack’s Iced Coffee (Original) 200.0 0.0
Jack’s Iced Coffee (Vanilla) 320.0 0.0

What not to eat in the morning?

10 foods to avoid eating in the morning

  • Breakfast cereals. Most of us think that cereals are a great choice for having as a breakfast but, they are not good for your health! …
  • Flavoured yoghurt. …
  • White bread. …
  • Pancakes. …
  • Muffins. …
  • Packaged fruit juices. …
  • Granola bars. …
  • Doughnuts.

What should I eat for breakfast to lose weight fast?

We’ve compiled the following list of the healthiest fast-food breakfasts that’ll fill you up and keep you going all day long.

  • Panera — Power Almond Quinoa Oatmeal — 290 calories. …
  • Subway — Egg and Cheese Sandwich — 360 calories. …
  • McDonald’s — Egg McMuffin — 300 calories. …
  • Starbucks — Spinach and Feta Wrap — 290 calories.

Who has the healthiest breakfast sandwich?

The 7 Healthiest Fast Food Breakfast Sandwiches

  • Panera Chipotle Chicken, Scrambled Egg & Avocado Wrap. …
  • Starbucks Bacon, Sausage & Egg Wrap. …
  • Chick-fil-A Egg White Grill. …
  • Dunkin Donuts Power Breakfast Sandwich. …
  • Taco Bell Grande Toasted Breakfast Burrito Steak. …
  • Subway Egg & Cheese (Plus)

How many calories in a Bacon Breakfast Jack from Jack in the Box?

Nutrition Facts

Calories 380 (1590 kJ)
Cholesterol 240 mg 80%
Sodium 850 mg 35%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%

How many calories in a hash brown from Jack in the Box?

Nutrition Facts

Calories 190 (795 kJ)
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 8%

How many calories are in a Jack in the Box bacon?

Jack in the Box Bacon & Swiss Buttery Jack™ Calories

There are 890 calories in a Bacon & Swiss Buttery Jack™ from Jack in the Box. Most of those calories come from fat (60%).

How many calories in a large Jack in the Box fry?

Large French Fries

Serving Size 196g
Amount Per Serving
Calories 610
Calories From Fat 250

How many calories does a chicken sandwich from Jack in the Box have?

510 Calories

Fat 32 g
Carbs 40 g
Fiber 2 g
Protein 15 g

How many calories are in a Jack in the Box medium Coke?

There are 360 calories in a Medium Coca-Cola Classic® from Jack in the Box.


Last Updated: 10 days ago – Co-authors : 37 – Users : 10

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