How many calories in a Jack in the Box Breakfast Jack? Breakfast Jack: 290 calories, 12 g fat, 4.5 g saturated fat, 220 mg cholesterol, 760 mg sodium, 1 g fiber.
also How many calories are in a Jack in the Box bagel breakfast sandwich?
Jack in the Box Bagel Breakfast Sandwichs contain between 420-880 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.
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Bacon, Egg & Cheese Bagel Breakfast Sandwich.
Serving Size | 1 sandwich |
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Calories | 420 |
Calories From Fat | 210 |
• Dec 15, 2020
How many calories in a Jumbo Jack from Jack in the Box? Nutrition Facts
Calories 600 | (2510 kJ) | |
---|---|---|
Dietary Fiber | 2 g | 8% |
Sugars | 6 g | |
Protein | 28 g | |
Potassium | 400 mg |
How many calories is in a Jack in the Box Hash Brown?
Nutrition Facts
Calories 190 | (795 kJ) | |
---|---|---|
Cholesterol | 0 mg | 0% |
Sodium | 350 mg | 15% |
Total Carbohydrate | 17 g | 6% |
Dietary Fiber | 2 g | 8% |
What is the healthiest fast food breakfast?
8 Healthiest Fast-Food Breakfasts, According to Dietitians
- Starbucks’ Hearty Blueberry Oatmeal.
- Starbucks’ Spinach, Feta & Egg White Wrap.
- McDonald’s Fruit and Maple Oatmeal.
- Dunkin’s Veggie Egg White Omelet.
- Starbucks’ Turkey Bacon, Cheddar & Egg White Sandwich.
- Panera Bread’s Greek Yogurt With Mixed Berries Parfait.
How many calories are in a Jack in the Box Bacon Egg and Cheese Bagel?
Jack in the Box Bacon, Egg & Cheese Bagel Breakfast Sandwich Nutrition Facts
Serving Size | 1 sandwich | |
---|---|---|
Calories | 420 | |
Calories From Fat | 210 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 23g | 35% |
• Dec 15, 2020
How many calories in a small Jack in the Box fries?
Jack in the Box Small French Fries Nutrition Facts
Serving Size | 107g | |
---|---|---|
Calories | 330 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
How many calories are in a double Jack?
Nutritional Facts
Calories | Fiber | |
---|---|---|
Big Jack | 720.0 | 3.0 |
Cheeseburger | 440.0 | 1.0 |
Chicken Fillet Sandwich | 560.0 | 1.0 |
Double Cheeseburger | 680.0 | 1.0 |
How many calories in a medium fries from Jack in the Box?
Jack In The Box French fries (1 medium – order) contains 58g total carbs, 52.1g net carbs, 20.3g fat, 5g protein, and 426 calories.
How many calories in a sausage egg and cheese biscuit from Jack in the Box?
Nutrition Facts
Calories 530 | (2218 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 38 g | 58% |
Saturated Fat | 16 g | 80% |
Trans Fat | 0 g |
How many calories Jack in the Box taco?
Jack In The Box said their tacos are healthier than most believe. They have 172 calories each and are made with white corn tortillas and their signature beef filling.
How many calories are in a Jack in the Box iced coffee?
Nutritional Facts
Calories | Fiber | |
---|---|---|
Jack’s Iced Coffee (Caramel) | 320.0 | 0.0 |
Jack’s Iced Coffee (Mocha) | 350.0 | 0.0 |
Jack’s Iced Coffee (Original) | 200.0 | 0.0 |
Jack’s Iced Coffee (Vanilla) | 320.0 | 0.0 |
What not to eat in the morning?
10 foods to avoid eating in the morning
- Breakfast cereals. Most of us think that cereals are a great choice for having as a breakfast but, they are not good for your health! …
- Flavoured yoghurt. …
- White bread. …
- Pancakes. …
- Muffins. …
- Packaged fruit juices. …
- Granola bars. …
- Doughnuts.
What should I eat for breakfast to lose weight fast?
We’ve compiled the following list of the healthiest fast-food breakfasts that’ll fill you up and keep you going all day long.
- Panera — Power Almond Quinoa Oatmeal — 290 calories. …
- Subway — Egg and Cheese Sandwich — 360 calories. …
- McDonald’s — Egg McMuffin — 300 calories. …
- Starbucks — Spinach and Feta Wrap — 290 calories.
Who has the healthiest breakfast sandwich?
The 7 Healthiest Fast Food Breakfast Sandwiches
- Panera Chipotle Chicken, Scrambled Egg & Avocado Wrap. …
- Starbucks Bacon, Sausage & Egg Wrap. …
- Chick-fil-A Egg White Grill. …
- Dunkin Donuts Power Breakfast Sandwich. …
- Taco Bell Grande Toasted Breakfast Burrito Steak. …
- Subway Egg & Cheese (Plus)
How many calories in a Bacon Breakfast Jack from Jack in the Box?
Nutrition Facts
Calories 380 | (1590 kJ) | |
---|---|---|
Cholesterol | 240 mg | 80% |
Sodium | 850 mg | 35% |
Total Carbohydrate | 30 g | 10% |
Dietary Fiber | 1 g | 4% |
How many calories in a hash brown from Jack in the Box?
Nutrition Facts
Calories 190 | (795 kJ) | |
---|---|---|
Cholesterol | 0 mg | 0% |
Sodium | 350 mg | 15% |
Total Carbohydrate | 17 g | 6% |
Dietary Fiber | 2 g | 8% |
How many calories are in a Jack in the Box bacon?
Jack in the Box Bacon & Swiss Buttery Jack™ Calories
There are 890 calories in a Bacon & Swiss Buttery Jack™ from Jack in the Box. Most of those calories come from fat (60%).
How many calories in a large Jack in the Box fry?
Large French Fries
Serving Size | 196g |
---|---|
Amount Per Serving | |
Calories | 610 |
Calories From Fat | 250 |
How many calories does a chicken sandwich from Jack in the Box have?
510 Calories
Fat | 32 g |
---|---|
Carbs | 40 g |
Fiber | 2 g |
Protein | 15 g |
How many calories are in a Jack in the Box medium Coke?
There are 360 calories in a Medium Coca-Cola Classic® from Jack in the Box.
Last Updated: 10 days ago – Co-authors : 37 – Users : 10