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How many calories are in steamed broccoli and cheese?

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Nutrition Facts
For a Serving Size of 1 cup (110g)
How many calories are in Steamed Broccoli with Cheese Sauce? Amount of calories in Steamed Broccoli with Cheese Sauce: Calories 50 Calories from Fat 13.5 (27%)
% Daily Value *

Secondly, How many calories does broccoli and Cheddar have? Panera Broccoli Cheddar Soups contain between 230-900 calories , depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.

Cup Broccoli Cheddar Soup.

Serving Size 1 cup
Amount Per Serving
Calories 230
Calories From Fat 117

How many calories are in Green Giant broccoli and cheese? Nutrition Facts

Calories 90 (377 kJ)
Calcium 60 mg
Alcohol 0 g
Iron 0 mg
Vitamin A 150 mg

Furthermore, How many carbs are in 1 cup of broccoli and cheese? Steamers Broccoli And Cheese Sauce (1 cup) contains 8g total carbs, 6g net carbs, 1.5g fat, 3g protein, and 50 calories.

How many calories are in broccoli au gratin?

Broccoli Au Gratin Prepared (1 cup) contains 46g total carbs, 44g net carbs, 16g fat, 8g protein, and 350 calories.

Is Broccoli Cheese Soup fattening?

Broccoli and Cheese are Bad News

packs a whopping 290 calories, 20 grams of fat, 60 percent of your daily saturated fat and 1190 mg of sodium. That’s more fat than you get in four Twinkies! Yikes.

How many calories are in a cup of cheesy broccoli soup? There are 165 calories in 1 cup of Broccoli Cheese Soup (Prepared with Milk).

How many calories are in broccoli and cheese soup from Panera Bread? Nutrition & Allergens

Calories 360 Cal
Carbohydrates 30 g
Dietary Fiber 6 g
Total Sugars 6 g
Protein 14 g

How many calories are in frozen broccoli and cheese?

There are 214 calories in 1 cup of Cooked Broccoli with Cheese Sauce (from Frozen).

Is Green Giant broccoli and cheese healthy? **What’s to like about Green Giant Broccoli & Cheese Sauce:** -easy to prepare by microwave or stove top -cheese sauce is very tasty –broccoli has a healthy, bright color -only 60 calories per serving The cheese sauce on this broccoli honestly doesn’t look like there’s much to it.

How many carbs are in Green Giant broccoli and cheese?

Green Giant Broccoli In Cheese Flavored Sauce Frozen (1 cup) contains 15g total carbs, 15g net carbs, 4.2g fat, 3.9g protein, and 113 calories.

How much sugar is in broccoli and cheese? Green Giant Simply Steam Broccoli & Cheese Sauce

Total Fat 3.5g 4%
Dietary Fiber 6g 21%
Total Sugars 9g
Added Sugars 0g 0%
Protein 8g

How many calories are in a serving of broccoli?

Percent Daily Values (%DV) are based on a 2,000 calorie diet

Vegetables Serving Size (gram weight/ ounce weight) Calories Sugars
(g)
Broccoli 1 medium stalk (148 g/5.3 oz) 45 2
Carrot 1 carrot, 7″ long, 1 1/4″ diameter (78 g/2.8 oz) 30 5
Cauliflower 1/6 medium head (99 g/3.5 oz) 25 2

• 13 dec. 2017

How many calories is in broccoli?

Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. Broccoli is very low in calories, providing only 31 calories per cup (91 grams). The nutrition facts for 1 cup (91 grams) of raw broccoli are ( 3 ):

Is broccoli good for weight loss? Diet aid: Broccoli is a good carb and is high in fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating. Along with this, broccoli is also great for weight loss because it is rich in fiber.

How many calories are in 2 cups of Broccoli Cheddar soup? There are 412 calories in 2 cups of Broccoli Soup.

How many calories is broccoli?

Broccoli is very low in calories, providing only 31 calories per cup (91 grams). The nutrition facts for 1 cup (91 grams) of raw broccoli are ( 3 ): Calories: 31. Water: 89%

How many calories are in 2 cups of cheddar Broccoli Soup? There are 412 calories in 2 cups of Broccoli Soup.

How many calories is in broccoli?

Percent Daily Values (%DV) are based on a 2,000 calorie diet

Vegetables Serving Size (gram weight/ ounce weight) Calories Sugars
(g)
Asparagus 5 spears (93 g/3.3 oz) 20 2
Bell Pepper 1 medium (148 g/5.3 oz) 25 4
Broccoli 1 medium stalk (148 g/5.3 oz) 45 2

• 13 dec. 2017

How many calories are in Panera broccoli cheddar mac and cheese? Nutrition & Allergens

Calories 770 Cal
Sodium 2250 mg
Carbohydrates 50 g
Dietary Fiber 4 g
Total Sugars 11 g

How many calories are in a bowl of broccoli soup?

One serving of Broccoli Soup gives 104 calories. Out of which carbohydrates comprise 29 calories, proteins account for 13 calories and remaining calories come from fat which is 53 calories.

Does broccoli and cheese have carbs? Broccoli And Cheese Sauce (1 tray) contains 7g total carbs, 4g net carbs, 1g fat, 2g protein, and 40 calories.

How many carbs are in steamed broccoli and cheese? Green Giant Simply Steam Broccoli & Cheese Sauce

Total Fat 3.5g 4%
Total Carbohydrate 20g 7%
Dietary Fiber 6g 21%
Total Sugars 9g
Added Sugars 0g 0%

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