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How many calories are in a Wendy’s apple pecan salad?

How many calories are in a Wendy’s apple pecan salad? Wendy’s Apple Pecan Grilled Chicken Salad (1 each) contains 31.2g total carbs, 25.4g net carbs, 22.9g fat, 33.2g protein, and 450 calories.

also How many calories are in a southwest avocado salad from Wendy’s?

560 Calories

Fat 39 g
Carbs 16 g
Fiber 6 g
Protein 40 g

Which Wendy’s salad has the least calories? Parmesan Caesar Chicken Salad (Full Size)

Boasting the fewest calories of any “full” size salad on Wendy’s menu, the Parmesan Caesar Chicken Salad packs a lot of protein and valuable nutrients into its package.

Is Wendy’s Berry Burst salad healthy?

How Wendy’s Berry Burst Chicken Salad Stack Ups Nutritionally. A full-size Berry Burst Chicken Salad with the vinaigrette will cost you 460 calories, 17 grams of fat (4.5 grams of saturated fat), 1,090 milligrams of sodium, 41 grams of carbs (7 grams of fiber and 29 grams of sugar), and 41 grams of protein.

Is Wendy’s Taco Salad healthy?

Wendy’s taco salad is made of a lettuce blend, shredded cheddar cheese, diced tomatoes, salsa, sour cream, tortilla chips, and the chain’s hearty chili. If your salad is nearly 700 calories, contains trans fat, and has more sodium than 160 lay’s Potato chips, just know you shouldn’t eat it.

How many calories in a Wendys taco salad?

690 Calories

Fat 34 g
Carbs 69 g
Fiber 12 g
Protein 30 g

Which Wendy’s salad is the healthiest?

Parmesan Caesar Chicken Salad (Full Size)

Boasting the fewest calories of any “full” size salad on Wendy’s menu, the Parmesan Caesar Chicken Salad packs a lot of protein and valuable nutrients into its package.

Is the Southwest avocado salad healthy?

Southwest Avocado Chicken Salad, Wendy’s

It comes with the chain’s Southwest Ranch Dressing and a half portion of this salad comes in at 300 calories, with 21 grams of fat and 22 grams of protein. … “I love that it’s higher in protein and lower in carbs and calories,” said Byrd.

How many calories in a half size Wendy’s apple pecan salad?

Wendy’s Half Apple Pecan Chicken Salad Nutrition Facts

Serving Size 1 half salad
Calories 400
Calories From Fat 205
Amount Per Serving % Daily Value*
Total Fat 22g 34%

• Aug 17, 2020

Does Chick Fil A have salads?

Carefully crafted by culinary experts like Angela Waddlington, the leafy collection is perfect for guests who want something green and includes a variety of choices, including the Cobb Salad, Market Salad, Spicy Southwest Salad, Kale Crunch Side and Side Salad. …

What is the healthiest thing to eat at Taco Bell?

All 350 calories or less:

  1. Burrito Supreme sub chicken for beef, ‘Fresco Style’ 340 Calories.
  2. Crunchy Taco “Fresco Style” 140 Calories.
  3. Burrito Supreme sub steak for beef, ‘Fresco Style’ 340 Calories.
  4. Fresco Bean Burrito. 350 Calories.
  5. Fresco Soft Taco with beef. 160 Calories.

How many calories in Wendy’s Jalapeno Popper salad?

Nutrition Facts

Calories 670 (2803 kJ)
Cholesterol 115 mg 38%
Sodium 1590 mg 66%
Total Carbohydrate 39 g 13%
Dietary Fiber 5 g 20%

Is Taco Bell Mexican Pizza healthy?

Is Mexican Pizza Healthy? Unfortunately, no, the Taco Bell version is high in calories, fat and processed ingredients, making it unhealthy for you.

How many calories in a half size Wendy’s Taco Salad?

There are 450 calories in a Half Size Taco Salad from Wendy’s. Most of those calories come from fat (40%) and carbohydrates (45%).

What’s worse mcdonalds chicken nuggets or cheeseburger?

If you compare five or six chicken nuggets to an equal portion of hamburger, such as a “single” or quarter-pound burger, the fat and protein issues change. Compared to the burger, the chicken nuggets supply about half the calories and not much more than half the cholesterol-raising fat.

How many calories are in a Wendy’s parmesan Caesar salad?

Nutrition Facts

Calories 440 (1841 kJ)
Dietary Fiber 3 g 12%
Sugars 3 g
Protein 42 g
Calcium 440 mg

How many calories are in a Wendy’s Chicken Caesar salad?

Made with chopped romaine lettuce, greenhouse-grown grape tomatoes and an all-white meat grilled chicken fillet, the salad is 410 calories even at its most indulgent, full size with all dry toppings included, and is still under 500 calories when paired with one packet of creamy Caesar Dressing by Marzetti® Simply …

How many calories in Wendy’s Caesar salad?

Wendy’s Full Parmesan Caesar Salad Nutrition Facts

Serving Size 1 salad
Calories 480
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 29g 45%

• Aug 17, 2020

What is the healthiest thing to order from McDonald’s?

The 7 Healthiest Things You Can Eat at McDonald’s

What is the healthiest thing on the Burger King menu?

Eat These Burger King Foods

Are Wendys salads healthy?

Some Wendy’s salads can be a healthy eater’s BFF—but you have to choose wisely. … The calorie counts include two packets of dressing for the full salads and one packet for the half salads and sides. Since the dressings all come on the side, you can cut the calories a bit on each salad by cutting down on the dressing.

Is Wendy’s Summer Strawberry salad healthy?

At only 530 calories** for a full-size salad, this tasty meal packs 45g of protein with only 31g of carbs**. If you’re looking to indulge a little, you can also grab a half-size Summer Strawberry Chicken Salad with a side of our natural-cut, skin-on, sea-salted fries.

Does Wendys have salads?

“Not only do Wendy’s salads taste great, they’re made with fresh produce in-restaurant every single day. … Wendy’s Parmesan Caesar Chicken Salad is new to the menu and made fresh daily, featuring chopped romaine lettuce, greenhouse-grown grape tomatoes and an all-white meat, freshly grilled chicken breast.


Last Updated: 15 days ago – Co-authors : 6 – Users : 12

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