TropiChops – Pollo Tropical
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (100g) | |
| How many calories are in Large Chicken TropiChop w/Yellow Rice & Vegetables? Amount of calories in Large Chicken TropiChop w/Yellow Rice & Vegetables: Calories 840 | Calories from Fat 198 (23.6%) |
| % Daily Value * |
Regarding this, How healthy is Pollo Tropical? Naturally, this fresh and fit chicken is free of hormones and trans-fats. And, for you protein-lovers like me, Pollo Tropical also does slow-roasted-mojo pork, beef, grilled shrimp and more. … All this low-carb, high-protein deliciousness, just like I like, for only 360 calories.
How many calories are in Pollo Tropical chicken breast? There are 240 calories in 2 breasts (6 oz) of Pollo Tropical Boneless Chicken Breasts (6 oz).
How many calories are in Pollo Tropical white rice? There are 330 calories in 1 serving (8 oz) of Pollo Tropical White Rice.
Beside above, How many calories are in a bowl of Pollo Tropical?
Regular with Boneless Chicken, Black Beans, Lettuce, and Peppers & Onions – Pollo Tropical
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 bowl (800g) | |
| How many calories are in Tropichop Bowl? Amount of calories in Tropichop Bowl: Calories 560 | Calories from Fat 108 (19.3%) |
| % Daily Value * |
How many calories are in Pollo Tropical rice and beans?
Nutrition Facts
| Calories 479 | (2006 kJ) | |
|---|---|---|
| Dietary Fiber | 13 g | 52% |
| Sugars | 1 g | |
| Protein | 13 g | |
| Alcohol | 0 g |
How many calories are in Pollo Tropical Rice and beans? Nutrition Facts
| Calories 479 | (2006 kJ) | |
|---|---|---|
| Dietary Fiber | 13 g | 52% |
| Sugars | 1 g | |
| Protein | 13 g | |
| Alcohol | 0 g |
How many calories are in Pollo Tropical black beans? There are 240 calories in 1 serving (9 oz) of Pollo Tropical Black Beans.
How many calories are in Pollo Tropical tostones?
Nutrition Facts
| Calories 370 | (1547 kJ) | |
|---|---|---|
| Saturated Fat | 4 g | 20% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 41 g | 14% |
How many calories are in Pollo Tropical fries? There are 250 calories in Regular French Fries from Pollo Tropical. Most of those calories come from fat (42%) and carbohydrates (53%).
Is yellow rice healthy?
Although it does not contain beta-carotene, vitamin A, vitamin C, or lutein+zeazanthin, and is notably low in fiber, according to Ricepedia, yellow rice has some healthy benefits. It is a good source of minerals including calcium, iron, magnesium, phosphorus, potassium, sodium and zinc.
How many calories are in Pollo Tropical brown rice? 290 Calories
| Fat | 8 g |
|---|---|
| Carbs | 49 g |
| Fiber | 2 g |
| Protein | 5 g |
How many calories are in a Pollo Tropical Caesar salad?
There are 650 calories in 1 salad (15 oz) of Pollo Tropical Chicken Caesar Salad.
How many calories are in a side of black beans from Pollo Tropical?
180 Calories
| Fat | 5 g |
|---|---|
| Carbs | 25 g |
| Fiber | 9 g |
| Protein | 9 g |
Does Pollo Tropical have brown rice? Pollo Tropical Regular Brown Rice Calories
There are 290 calories in a Regular Brown Rice from Pollo Tropical. Most of those calories come from carbohydrates (69%).
How many calories are in a chicken Caesar salad from Pollo Tropical? There are 650 calories in 1 salad (15 oz) of Pollo Tropical Chicken Caesar Salad.
How many calories are in Pollo Tropical corn?
There are 240 calories in 1 serving (8 oz) of Pollo Tropical Kernel Corn.
How many calories are in a Tostone? Fried Green Plantain, Puerto Rican Style, Tostones De Plantano (1 small tostone) contains 7g total carbs, 6.5g net carbs, 2.3g fat, 0.3g protein, and 46 calories.
Are yuca fries healthier than French fries?
French fries are obviously the best salty, golden, fried potato snack out there. … Yuca is more calorically dense than a potato, but it also has more fiber and protein and less sugar.
How many calories are in Pollo Tropical fried yuca? There are 340 calories in 6 pieces (4 oz) of Pollo Tropical Fried Yuca.
Are potatoes healthy?
Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.
What is the healthiest rice to eat? Nutritionally, brown rice is recommended for a healthy diet because it contains extra nutrients. Brown rice tends to be a bit more caloric, but it also contains extra protein and fiber that offer these health benefits: Helps you feel full faster.
Is fried rice healthy? Healthy Fried Rice is just as good as the original
This is also a great way to use up any cooked brown rice you have leftover from other dishes. This dish is full of healthy fiber, protein, good fat, and good carbs, and is loaded with vitamins, minerals, and antioxidants.
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