There are 650 calories in 1/2 chicken (10 oz) of Pollo Tropical 1/2 Chicken.
Secondly, How many calories are in Pollo Tropical Rice and beans? Nutrition Facts
| Calories 479 | (2006 kJ) | |
|---|---|---|
| Dietary Fiber | 13 g | 52% |
| Sugars | 1 g | |
| Protein | 13 g | |
| Alcohol | 0 g |
How many calories in half chicken with rice and beans Pollo Tropical? There are 650 calories in a 1/2 Chicken from Pollo Tropical.
Furthermore, How many calories are in Pollo Tropical chicken breast? There are 240 calories in 2 breasts (6 oz) of Pollo Tropical Boneless Chicken Breasts (6 oz).
How many calories are in Pollo Tropical white rice?
There are 330 calories in 1 serving (8 oz) of Pollo Tropical White Rice.
How healthy is Pollo Tropical?
Naturally, this fresh and fit chicken is free of hormones and trans-fats. And, for you protein-lovers like me, Pollo Tropical also does slow-roasted-mojo pork, beef, grilled shrimp and more. … All this low-carb, high-protein deliciousness, just like I like, for only 360 calories.
How many calories is a 1/2 cup of chicken? There are 74 calories in a 1/2 cup of cooked, diced Skinless Chicken Breast.
How many calories are in Pollo Tropical black beans? There are 240 calories in 1 serving (9 oz) of Pollo Tropical Black Beans.
How many calories are in Pollo Tropical fries?
There are 250 calories in Regular French Fries from Pollo Tropical. Most of those calories come from fat (42%) and carbohydrates (53%).
How many calories are in a Pollo Tropical Caesar salad? There are 650 calories in 1 salad (15 oz) of Pollo Tropical Chicken Caesar Salad.
How many calories are in Pollo Tropical tostones?
Nutrition Facts
| Calories 370 | (1547 kJ) | |
|---|---|---|
| Saturated Fat | 4 g | 20% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 41 g | 14% |
What’s the healthiest thing to eat at Pollo Tropical? LITE Grilled Chicken Breast with Yellow Rice with Vegetables and Balsamic Tomatoes – 430 calories. LITE TropiChop® with Grilled Chicken, half brown rice, half romaine lettuce, onions, peppers and diced tomatoes – 340 calories. LITE Chicken Caesar Wrap & Caribbean Chicken Soup – 480 calories.
How much chicken is 200 calories?
There are 200 calories in 6 1/2 ounces of boneless, cooked, skinless Skinless Chicken Breast.
Is chicken good for weight loss?
The reason chicken is always included in a healthy diet is because it is basically a lean meat, which means it doesn’t have much fat. So, eating chicken regularly can actually help you lose weight in a healthy way. Apart from protein, chicken is also chock full of calcium and phosphorous.
How many calories are in a cup of diced chicken breast? There are 148 calories in 1 cup of cooked, diced Skinless Chicken Breast.
How many calories are in a side of black beans from Pollo Tropical? 180 Calories
| Fat | 5 g |
|---|---|
| Carbs | 25 g |
| Fiber | 9 g |
| Protein | 9 g |
Does Pollo Tropical have brown rice?
Pollo Tropical Regular Brown Rice Calories
There are 290 calories in a Regular Brown Rice from Pollo Tropical. Most of those calories come from carbohydrates (69%).
How many calories are in a Tostone? Fried Green Plantain, Puerto Rican Style, Tostones De Plantano (1 small tostone) contains 7g total carbs, 6.5g net carbs, 2.3g fat, 0.3g protein, and 46 calories.
How many calories yuca fries?
Yuca Fries (3 pieces) contains 30g total carbs, 28g net carbs, 0g fat, 1g protein, and 120 calories.
Are yuca fries healthier than French fries? French fries are obviously the best salty, golden, fried potato snack out there. … Yuca is more calorically dense than a potato, but it also has more fiber and protein and less sugar.
How many calories in a quesadilla salad from Pollo Tropical?
There are 950 calories in 1 salad (22 oz) of Pollo Tropical Chicken Quesadilla Salad.
How many calories are in a chicken Caesar wrap from Pollo Tropical? There are 370 calories in 1 wrap (5 oz) of Pollo Tropical Chicken Caesar Wrap.
Don’t forget to share this post.