Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2 oz | ham | 92 |
| 1 tsp | mustard | 3.1 |
| 2 tsp | butter | 68 |
| 2 oz | swiss | 189 |
Secondly, How many calories are in a ham and CHeese sandwich with mayo? 800 Calories
| Fat | 50 g |
|---|---|
| Carbs | 42 g |
| Fiber | 4 g |
| Protein | 48.6 g |
How many calories are in a ham cheese toasted tomato sandwich? Toasties Ham Cheese And Tomato Toastie (1 serving) contains 49g total carbs, 49g net carbs, 11g fat, 18g protein, and 373 calories.
Furthermore, How many calories is in a ham and cheese sandwich on white bread? Simply To Go
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 sandwich (157g) | |
| How many calories are in Ham & CHeese On White Bread? Amount of calories in Ham & CHeese On White Bread: Calories 310 | Calories from Fat 99 (31.9%) |
| % Daily Value * |
How many calories are in a melted cheese sandwich?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2 slices | white bread | 133 |
| 1 tbsp | butter | 102 |
| 2 slice | american cheese | 131 |
How many calories are in a 6 inch ham and cheese sub?
Zero’s Subs
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving | |
| How many calories are in Ham & Cheese, 6 inch? Amount of calories in Ham & Cheese, 6 inch: Calories 440 | Calories from Fat 171 (38.9%) |
| % Daily Value * | |
| How much fat is in Ham & Cheese, 6 inch? Amount of fat in Ham & Cheese, 6 inch: Total Fat 19g | – |
How many calories are in a 6 in ham and cheese sub? Planet Sub
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 sub (306.18g) | |
| How many calories are in Ham & Cheese Sub (6″), with mayo? Amount of calories in Ham & Cheese Sub (6″), with mayo: Calories 696 | Calories from Fat 333 (47.8%) |
| % Daily Value * |
How many calories in a ham and cheese sandwich on a bun? There are 515 calories in 1 Hot Ham and Cheese Sandwich on Bun.
How many calories are in a ham and cheese sandwich on multigrain bread?
Bestway Sandwiches
| Nutrition Facts | |
|---|---|
| How many calories are in Ham & Cheese on Multigrain? Amount of calories in Ham & Cheese on Multigrain: Calories 390 | Calories from Fat 81 (20.8%) |
| % Daily Value * | |
| How much fat is in Ham & Cheese on Multigrain? Amount of fat in Ham & Cheese on Multigrain: Total Fat 9g | – |
How many calories is a ham and cheese sandwich on wheat bread? Ham & Cheese Sandwich On Wheat Bread (1 sandwich) contains 34g total carbs, 32g net carbs, 7g fat, 17g protein, and 270 calories.
How many calories are in a ham cheese and onion toasted sandwich?
Calories in Ham and Caramelized Onion Grilled Cheese
| Calories | 262.1 |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 38.8 mg |
How many calories are in a 6 inch ham and cheese sub? Marco’s Pizza
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Sub | |
| How many calories are in 6 inch Ham & Cheese Sub? Amount of calories in 6 inch Ham & Cheese Sub: Calories 560 | Calories from Fat 252 (45%) |
| % Daily Value * | |
| How much fat is in 6 inch Ham & Cheese Sub? Amount of fat in 6 inch Ham & Cheese Sub: Total Fat 28g | – |
Is a grilled ham and cheese sandwich healthy?
If ham and cheese is one of your favorites, you can count on getting some significant nutrition from a sandwich made with whole-grain bread and natural rather than processed cheese. One sandwich has about half a day’s protein and at least 20 percent of the recommended daily intake of eight vitamins and minerals.
Which is healthier ham or bacon?
Both bacon and ham are high in calories.
Bacon has 241% more calories than ham – bacon has 898 calories per 100 grams and ham has 263 calories. For macronutrient ratios, bacon is much lighter in protein, much heavier in fat and similar to ham for carbs.
How many calories are in a homemade grilled cheese? A grilled cheese sandwich with two slices of white bread, two slices of American cheese and one tablespoon of butter has 440 calories. If you use whole wheat bread instead, calories actually increase a little bit to 464.
Is grilled cheese good for weight loss? And while we’d love to tell you that grilled cheese is also a super-healthy dinner option, that’s unfortunately simply not the case. Grilled cheese sandwiches tend to be high in calories, saturated fat and (in some cases) sodium, and fall pretty short on nutritional benefits.
How many calories are in an in and out grilled cheese?
There are 380 calories in 1 burger of In-N-Out Grilled Cheese.
How many calories are in a Subway ham and cheese? Ham And Cheese Submarine Sandwich, With Lettuce, Tomato And Spread, Subway Ham Sub With Cheese (1 Jerry’s Sub (8 in. long)) contains 68.3g total carbs, 63.7g net carbs, 47.8g fat, 39.8g protein, and 865 calories.
How many calories are in a 6in ham sandwich from Subway?
There are 260 calories in a 6″ Black Forest Ham from Subway.
How many calories are in a footlong ham and cheese sub? There are 520 calories in a Footlong Black Forest Ham from Subway.
How many calories are in a Subway ham and cheese footlong?
How Many Calories Are In A Subway Ham And Cheese Footlong? This Subway Ham Footlong is 520 calories, averaging about 25 calories per serving.
How many calories are in a ham and American cheese sandwich? Ham & American Cheese Sandwich (1 sandwich) contains 30g total carbs, 29g net carbs, 8g fat, 14g protein, and 240 calories.
How much calories are you supposed to eat a day? Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.
How many calories are in a ham and cheese po boy? Johnny’s Pizza House
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving | |
| How many calories are in Buffet, Ham & Cheese Po-Boys For Buffet? Amount of calories in Buffet, Ham & Cheese Po-Boys For Buffet: Calories 45 | Calories from Fat 9 (20%) |
| % Daily Value * |
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