How many calories are in a grilled chicken salad from Whataburger?

Cristobal Ghrist

4 years ago

250 calories

At Whataburger you can grab a grilled chicken sandwich meal (with a small bun, side salad instead of fries, mustard instead of mayo, low-fat vinaigrette dressing and no croutons) for 390 calories, or splurge and get the Whatachick’n meal the same way for 530.

Beside this, Are salads from Whataburger healthy?

Skip the salad dressing to keep it even healthier. An apple and cranberry salad is another low-fat and low-calorie side with 260 calories and 9 grams of fat. The apple and cranberry salad also supplies vitamin A and calcium. A side of apple slices contains 30 calories and no fat.

Likewise, How many calories are in a Whataburger Jr with cheese?

Whataburger Jr. with Bacon & Cheese, 400 calories. Double Meat Whataburger Jr. with Cheese, 470 calories.

Also, How many calories does a Whataburger have?

Food Calories Fat
———————————- ——– —
Whataburger 640 32
Whataburger Jr. 300 15
Whataburger Jr. Meal 760 28
Whataburger Jr.with Bacon & Cheese 400 23

How many calories does a Whataburger burger have?

590 calories

18 Related Question Answers Found

Is grilled chicken salad good for you?

Grilled chicken breast is a great source of lean protein and colorful vegetables (especially leafy, dark green varieties), providing our bodies with a spectrum of vitamins, nutrients, and antioxidants, but grilled chicken salad can become monotonous.

What is the best thing to eat at Whataburger?

– Dr Pepper Shake. Whataburger. …
– HBBQ Chicken Sandwich. Whataburger. …
– Whataburger Patty Melt. Whataburger. …
– French Fries (+ Spicy Ketchup) Whataburger. …
– Honey Butter Chicken Biscuit. Whataburger.

What fast food has the healthiest salad?

– Arby’s Roast Turkey Farmhouse Salad. Calories: 230. …
– McDonald’s Southwest Grilled Chicken Salad. …
– Carl’s Jr.’s Original Grilled Chicken Salad. …
– Jack in the Box’s Grilled Chicken Salad. …
– Chipotle’s Steak Salad. …
– Chick-fil-A’s Grilled Market Salad. …
– Dominos’ Chicken Apple Pecan Salad. …
– Subway’s Turkey Breast Chopped Salad (No Cheese)

How much is a number 1 meal at Whataburger?

Food Price
——————————— —–
A.1. Thick & Hearty Burger – Meal $7.39
Monterey Melt $5.39
Monterey Melt – Meal $7.39
Honey BBQ Chicken Strip Sandwich $5.39

How many calories does a Whataburger salad have?

Calories 340 (1423 kJ)
—————— ———
Cholesterol 120 mg
Sodium 830 mg
Total Carbohydrate 16 g
Dietary Fiber 9 g

How many calories is a Whataburger meal?

Food Calories Carbs
—————————- ——– —–
Triple Meat Whataburger Meal 1820 192
Whataburger 640 61
Whataburger Jr. 300 28
Whataburger Jr. Meal 760 115

How many calories are in a Whataburger chicken strip meal?

Calories 590 (2469 kJ)
—————— ———
Trans Fat 0 g
Cholesterol 75 mg
Sodium 1300 mg
Total Carbohydrate 39 g

How many calories are in a number 2 at Whataburger?

Calories 830 (3473 kJ)
———— ———
Calcium 140 mg
Alcohol 0 g
Iron 9 mg
Vitamin A 600 mg

How many calories are in a Whataburger fries?

Nutrient Value % Goal
——————– —– ——
Calories 520.0 —
Total Carbs 63.0g 210.0%
Net Carbs info 58.0g 193.3%
Diab. Net Carbs info 58.0g —

Will chicken salad help me lose weight?

Chicken Salad For Weight Loss Chicken Minced Salad is a great meal to include in your weight loss diet. Minced chicken is combined with nutrients-laden vegetables like carrots, green onions and cabbage; and enhanced by a host of spices like ginger and red pepper.

How many calories does a Whataburger meal have?