Cinnamon & Raisin Bagel With Butter (1 serving) contains 56g total carbs, 52g net carbs, 7g fat, 9g protein, and 310 calories.
Regarding this, How many calories are in a cinnamon raisin bagel from Panera? There are 310 calories in 1 serving (3.75 oz) of Panera Bread Cinnamon Swirl & Raisin Bagel.
Is cinnamon raisin bagel healthy? One cinnamon raisin, plain or egg bagel provides about 7 to 9.5 grams of protein. … As with fiber, protein promotes blood sugar and appetite control, so a higher-protein bagel, such as 100 percent whole wheat, can keep you fuller and energized for longer between meals.
Are bagels fattening? High in calories
According to the National Institute of Health, the serving size of an average bagel has nearly doubled over the last 20 years ( 3 ). … Overconsumption of calories from any food, including bagels, may lead to unhealthy weight gain and make it more difficult to lose weight ( 4 ).
Beside above, How many calories are in a cinnamon raisin bagel from Tim Hortons?
There are 300 calories in 1 bagel (113 g) of Tim Hortons Cinnamon Raisin Bagel.
How many calories are in a cinnamon raisin bagel from Starbucks?
There are 270 calories in 1 bagel (99 g) of Starbucks Cinnamon Raisin Bagel.
How many calories are in a cinnamon raisin bagel from Costco? There are 270 calories in 1 bagel (99 g) of Costco Cinnamon Raisin Bagel.
How many calories are in a half cinnamon raisin bagel? Cinnamon Raisin Bagels
There are 322 calories in 1 4-1/2″ Cinnamon Raisin Bagel.
How many calories are in a cinnamon raisin bagel with peanut butter?
Nutrition Facts
276 calories; fat 8.9g; saturated fat 1.6g; mono fat 0.1g; poly fat 0.4g; protein 9.7g; carbohydrates 41.4g; fiber 2.4g; iron 1.2mg; sodium 356mg; calcium 12mg.
Are bagels healthy for weight loss? “Bagels can absolutely fit your weight-loss goals!,” says Lauren Smith, M.S., RD, LDN, owner of the Sorority Nutritionist. “If you love bagels and want to lose weight, you’re in luck because how many calories you eat matters more than where you get those calories from, when you are first beginning to lose weight.
Do bagels cause belly fat?
Carb-dense foods
Mention “carbs” and the word is bound to create a buzz. … Eating these foods regularly for long periods of time may lead to obesity, insulin resistance, inflammation, and more. Found in: Bagels, white rice, white pasta, white breads, donuts, muffins.
Is bagel good for weight loss? “Bagels can absolutely fit your weight-loss goals!,” says Lauren Smith, M.S., RD, LDN, owner of the Sorority Nutritionist. “If you love bagels and want to lose weight, you’re in luck because how many calories you eat matters more than where you get those calories from, when you are first beginning to lose weight.
What is the healthiest bagel to eat?
1) Whole-Wheat Bagels: Whole-wheat bagels are the healthiest choice, says Hunnes, because they provide a substantial amount of fiber (which helps keep your digestive system healthy), protein, vitamins, minerals and a variety of phytochemicals that improve digestion, reduce inflammation and lower cholesterol.
How many calories are in a cinnamon raisin bagel with cream cheese from Tim Hortons?
Nutrition
| Calories 357 | (1494 kJ) | |
|---|---|---|
| Saturated Fat | 6.4 g | 32% |
| Carbohydrate | 63.9 g | |
| Sugars | 8.8 g | |
| Fibre | 3 g |
How much sugar is in a Tim Hortons cinnamon raisin bagel? Nutrition Facts
| Calories 300 | (1255 kJ) | |
|---|---|---|
| Sodium | 390 mg | 16% |
| Total Carbohydrate | 61 g | 20% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 10 g |
How many WW points is a cinnamon raisin bagel? If you happen to be following the WW plan, you can count 5 points for each bagel on any color plan. Eat 2 Ingredient Cinnamon Raisin Bagels just like you’d enjoy a regular bagel. Toast a bagel, and spread a little butter or cream cheese on top. Or eat it plain.
How many calories are in an everything bagel?
Nutrition Facts
| Amount Per Serving | 1 slice | |
|---|---|---|
| Calories | no value | 270 |
| Total Carbohydrate | 50g | 17% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | no value |
How many calories are in a Starbucks cinnamon raisin bagel with cream cheese? Starbucks – Toasted Cinnamon Raisin Bagel W Thin Spread of Cream Cheese
| Calories | 1,825 | Sodium |
|---|---|---|
| Polyunsaturated | 72 g | Dietary Fiber |
| Monounsaturated | 30 g | Sugars |
| Trans | 0 g | Protein |
| Cholesterol | 360 mg |
How many calories are in a Kirkland raisin bagel?
There are 300 calories in 1 bagel (113 g) of Kirkland Signature Cinnamon Raisin Bagel.
How many carbs are in a cinnamon raisin bagel from Costco? Cinnamon Raisin Bagels (1 bagel) contains 77g total carbs, 71g net carbs, 1g fat, 12g protein, and 350 calories.
How many calories are in a plain bagel from Costco?
There are 300 calories in 1 bagel (113 g) of Costco Plain Bagel.
How much calories is a raisin bagel? Nutrition Facts
| Calories 286 | (1198 kJ) | |
|---|---|---|
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 338 mg | 14% |
| Total Carbohydrate | 58 g | 19% |
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