How many calories are in a big Potbelly wreck sandwich?

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176

Nutrition Facts

Calories 712 (2979 kJ)
Cholesterol 98 mg 33%
Sodium 2277 mg 95%
Total Carbohydrate 78 g 26%
Dietary Fiber 2 g 8%

Secondly, How many carbs are in a Potbelly wreck? Nutrition Facts

Calories 538 (2251 kJ)
Total Carbohydrate 59 g 20%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 33 g

What is in a wreck Potbelly? Customers have to buy a wreck sandwich in order to get one free. A wreck is layered with Salami, Angus roast beef, oven-roasted turkey, hickory-smoked ham, melted Swiss cheese topped with fresh lettuce, tomato and mayo on a loaf of multigrain bread.

Furthermore, Are Potbelly sandwiches healthy? While Potbelly makes some seriously delicious sandwiches and dishes, they can be quite unhealthy if you don’t pay attention. … Potbelly makes it super easy to eat healthy and still have a darn good meal.

What is a skinny sandwich at Potbelly?

SKINNY sandwiches are a lighter version of some of our famous Originals, so you get 1/3 less bread, meat and cheese than the Originals (and they make a good pairing with a side of soup). All SKINNY sandwiches are under 400 calories.

How many calories are in a Potbelly shake?

Potbelly Regular Chocolate Shake Nutrition Facts

Serving Size 1 Shake
Calories 752
Calories From Fat 301
Amount Per Serving % Daily Value*
Total Fat 34.9g 54%

• 8 jun. 2021

Is subway or Potbelly healthier? Subway’s Rotisserie-Style Chicken

Secondly, it packs a healthy ratio of the macronutrients: carbs, fiber, protein, and fat. It beats out Potbelly’s Mushroom Melt because it contains less saturated fat, which means it’s better for your heart.

How many calories are in Potbelly mac and cheese? There are 297 calories in a Mac & Cheese Cup from Potbelly. Most of those calories come from fat (39%) and carbohydrates (46%).

What is the healthiest food at Potbelly?

For sandwiches, the half Mediterranean is the most nutritious option at Potbelly. With 350 calories, 10 grams of fat, 5 grams of fiber and 0 grams of trans fat, this vegetarian option includes nutritious toppings, such as cucumbers and hummus, on multigrain bread.

How many calories is a Oreo milkshake from Potbelly? There are 740 calories in 16 oz of Potbelly Oreo Shake.

How many calories are in a Potbelly flatbread?

There are 190 calories in a FLATS Bread from Potbelly.

How many calories are in a Potbelly chili? There are 290 calories in 1 cup (8 oz) of Potbelly Chili (Cup).

What is the healthiest sandwich place?

Consider these six subs the true heroes.

  • Au Bon Pain. Best: Thai Chicken (three-seed roll, chicken, romaine lettuce, cucumbers, red onion, peanut sauce) …
  • Subway. Best: Roast Beef (6-inch Italian bread, roast beef, lettuce, tomato, onion, olives, pickles, mustard) …
  • Quiznos. …
  • Charley’s. …
  • Schlotzsky’s. …
  • Blimpie.

What is the healthiest sub?

The 10 Healthiest Subway Sandwiches You Should Be Buying

  1. Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all. …
  2. Sweet Onion Chicken Teriyaki. …
  3. Oven Roast Chicken. …
  4. Rotisserie Style Chicken. …
  5. Black Forest Ham. …
  6. Subway Club. …
  7. Roast Beef. …
  8. Carved Turkey.

Is Jimmy Johns or Subway better? Some of Jimmy John’s specialty menu items include lettuce wraps, 8-inch bread, and 16-inch bread. Subway, on the other hand, has a much more diversified menu. … Both places have the same variety of sandwiches, but Jimmy John’s has better quality sandwiches.”

How many calories are in a Potbelly Oreo shake? There are 740 calories in 16 oz of Potbelly Oreo Shake.

How many calories are in a Potbelly Uptown salad?

There are 457 calories in 1 salad of Potbelly Uptown Salad.

What is the best Potbelly sandwich? 1. Lucky 7. A combination of Potbelly’s signature Wreck and Italian, the Lucky 7 is every meat lover’s dream. It’s got seven different types of meat—ham, turkey breast, roast beef, pepperoni, salami, capicola, and mortadella—as well as loads of provolone, tomatoes, lettuce, and mayo.

How many calories are in a Potbelly cookie?

There are 420 calories in 1 cookie (100 g) of Potbelly Chocolate Brownie Cookie.

How many calories are in a Potbelly Italian sandwich? There are 639 calories in 1 sandwich (151 g) of Potbelly Italian Sandwich.

How many calories are in a Potbelly skinny wreck?

There are 646 calories in a Originals A Wreck from Potbelly. Most of those calories come from fat (43%) and carbohydrates (36%).

How many calories are in a Potbelly turkey club? There are 740 calories in 1 sandwich of Potbelly Turkey Club.

How many calories are in a Potbelly soup? There are 420 calories in 1 bowl (1 oz) of Potbelly Chicken Pot Pie Soup.

How many carbs are in a Potbelly chili? Nutrition Facts

Calories 123 (515 kJ)
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%
Sugars 3.3 g
Protein 7.6 g

Is Taco Bell healthy?

Taco Bell is no exception, though this food chain also offers low calorie, high protein, and vegetarian options — and with a few modifications, you can even find a keto meal. If you’re limiting sodium or avoiding highly processed foods, Taco Bell may not be a good choice for you.

What fast food is healthy? Healthy Fast Food Options

  • McDonald’s Fruit and Maple Oatmeal.
  • McDonald’s Scrambled Eggs.
  • Subway’s Oven Roasted Chicken Sandwich.
  • Subway Turkey Breast Sandwich.
  • Chick-Fil-A Grilled Chicken Sandwich.
  • Chick-Fil-A’s Grilled Chicken Nuggets.
  • Chick-Fil-A Egg White Grill.
  • Panera’s Avocado, Egg White and Spinach Breakfast Sandwich.

Is Panda Express healthy? Panda Express is no better or worse than every other fast food restaurant in terms of nutrition. As always, we suggest eating in moderation and choosing meals low in calories and fats, while offering plenty of protein.

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