Kroger
| Nutrition Facts | |
|---|---|
| For a Serving Size of 4 oz (113g) | |
| How many calories are in 93% Lean Ground Beef? Amount of calories in 93% Lean Ground Beef: Calories 170 | Calories from Fat 72 (42.4%) |
| % Daily Value * | |
| How much fat is in 93% Lean Ground Beef? Amount of fat in 93% Lean Ground Beef: Total Fat 8g | – |
Regarding this, How many calories are in 8 oz of cooked lean Ground Beef? There are 603 calories in 8 ounces of cooked Lean Ground Beef.
How many calories are in a cup of cooked lean ground beef? There are 331 calories in 1 cup of cooked Lean Ground Beef.
How many calories are in 3 oz of 93% lean ground beef? Ground Beef Patty Broiled 93% Lean 7% Fat (3 oz) contains 0g total carbs, 0g net carbs, 7.6g fat, 22.3g protein, and 164 calories.
Beside above, How many calories does 80/20 ground beef have?
80 20 Ground Beef (1 serving) contains 0g total carbs, 0g net carbs, 24g fat, 20g protein, and 290 calories.
How many calories are in 1 oz of cooked ground beef?
Lean Ground Beef, 85% – 89% (1 oz, cooked) contains 0g total carbs, 0g net carbs, 4.4g fat, 7.3g protein, and 70 calories.
How many calories are in 8 ounces of 93 lean ground beef? There are 473 calories in 8 ounces of raw Lean Ground Beef.
How many calories are in 3 oz of cooked ground beef? There are 232 calories in 3 ounces of cooked Ground Beef (Cooked).
How much cooked ground beef is a serving?
The serving size for ground beef, or any other meat, is 3 to 4 ounces. Adults who are not physically active need between 5 and 6.5 ounces of protein foods per day, according to the U.S. Department of Agriculture.
How many calories is 1/3 cup of ground beef? There are 112 calories in a 1/3 cup of cooked Ground Beef (Cooked).
How many calories are in 3 oz of cooked lean ground beef?
There are 226 calories in 3 ounces of cooked Lean Ground Beef.
How many calories are in 5 ounces of 93% lean ground beef? There are 296 calories in 5 ounces of raw Lean Ground Beef.
How many calories are in 8 oz of 90% lean ground beef?
There are 394 calories in 8 ounces of Ground Beef (90% Lean / 10% Fat).
How many calories are in 4 ounces of 90% lean ground beef?
There are 197 calories in 4 ounces of Ground Beef (90% Lean / 10% Fat).
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Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 serving ( 4 oz ) | 199 |
| 1 lb | 798 |
• 4 feb. 2008
How many calories are in cooked ground beef 80 20? There are 209 calories in 1 serving of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled).
How many calories are in 1 oz of 85% ground beef? There are 60 calories in 1 ounce of Ground Beef (85% Lean / 15% Fat).
What is 3 oz ground beef?
Because hand sizes vary, compare your fist size to an actual measuring cup. Two servings, or 6 oz., of lean meat (poultry, fish, shellfish, beef) should be a part of a daily diet. Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving.
How many calories are in a homemade hamburger? A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. For those who like bigger burgers, add on an additional 94 calories for each ounce. A 6-ounce burger, for example, will have 563 calories just from the beef. A traditional white hamburger bun will add 145 calories.
How many calories are in lean ground beef cooked and drained?
Each gram of fat contains 9 calories. That means by cooking and draining ground beef, you remove about 45 to 54 fat calories, reducing total calories to 162 to 171. The further removal of fat with rinsing reduces total calories to 135 to 144.
How many calories are in 4 ounces of 96 lean ground beef? There are 140 calories in 4 oz (112 g) of Wal-Mart Extra Lean Ground Beef 96/4.
How many calories are in a 1/4 pound hamburger?
1 4 Lb. Hamburger (1 serving) contains 28g total carbs, 27g net carbs, 40g fat, 31g protein, and 600 calories.
What is 3 oz of ground beef cooked? Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled, 1 serving ( 3 oz )
| Protein (g) | 20.93 |
|---|---|
| Total lipid (fat) (g) | 11.92 |
| Carbohydrate, by difference (g) | 0 |
| Energy (kcal) | 197.2 |
| Sugars, total (g) | 0 |
How many calories are in a 3 oz grilled hamburger? There are 213 calories in 3 ounces of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).
How big is a 4 oz piece of meat? 4 oz of raw, lean meat is about 3 ounces after cooking. 3 oz of grilled fish is the size of a checkbook. A medium apple, peach, or orange is about the size of a tennis ball. For cut fruit and vegetables such as watermelon, broccoli, or peas use cups.
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