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How do I eat low carb at Pei Wei?

YumYum sauce has 5g carbs for 2 tablespoons.

  1. Lower the Carbs in Steamed Yum Yum Shrimp.
  2. Lower the Carbs in Spicy Korean BBQ Steak.
  3. Lower the Carbs in Thai Basil Cashew.
  4. Lower the Carbs in Thai Coconut Curry Chicken.
  5. Lower the Carbs in Beef & Broccoli.
  6. Lower the Carbs in Chicken & Broccoli.
  7. Lower the Carbs in Mongolian Chicken.

Regarding this, How many carbs are in Pei Wei cauliflower fried rice? Nutrition Facts

Calories 390 (1632 kJ)
Trans Fat 0 g
Cholesterol 185 mg 62%
Sodium 1200 mg 50%
Total Carbohydrate 25 g 8%

What’s healthy at Pei Wei? The most nutritious entrée on the menu is the vegetarian-friendly firecracker tofu. Topped with scallions and served on a bed of white rice, a small portion of this dish will deliver 420 calories, 15g fat, 3g saturated fat, 66g carbohydrates, 6g protein, and 1,230mg sodium.

Is Pei Wei cauliflower fried rice good? Well-Being Just Got a Whole Lot Tastier

Cauliflower rice has significantly less calories and carbohydrates than found in white rice. But where many health foods fall short on flavor, Pei Wei’s cauliflower rice is the perfect complement to any sauce or protein.

Beside above, How many carbs are in Pei Wei Spicy Chicken?

Signature Dishes Pei Wei Spicy Chicken (1 serving) contains 55g total carbs, 53g net carbs, 16g fat, 26g protein, and 460 calories.

How many calories are in Pei Wei cauliflower rice?

There are 120 calories in 1 serving of Pei Wei Cauliflower Rice (Small).

How many carbs are in Pei Wei chicken lettuce wraps? Nutrition Facts

Calories 810 (3389 kJ)
Total Carbohydrate 66 g 22%
Dietary Fiber 7 g 28%
Sugars 21 g
Protein 34 g

How many carbs are in Pei Wei orange chicken? Below are the nutrition facts and Weight Watchers points for Regular Orange Chicken from Pei Wei Asian Kitchen .

Pei Wei Regular Orange Chicken Nutrition Facts.

Serving Size ?
Sodium 1500mg 63%
Total Carbohydrates 94g 31%
Dietary Fiber 10g 40%
Sugars 56g

• 10 jun. 2021

What is Pei Wei made of?

The lo mein noodles – Pei Wei uses egg noodles. I used canton noodles. Canton noodles are made of wheat.

How many carbs are in Pei Wei Mongolian beef? Below are the nutrition facts and Weight Watchers points for Regular Mongolian Steak from Pei Wei Asian Kitchen .

Pei Wei Regular Mongolian Steak Nutrition Facts.

Serving Size ?
Sodium 2530mg 105%
Total Carbohydrates 44g 15%
Dietary Fiber 3g 12%
Sugars 29g

• 10 jun. 2021

What is in Pei Wei fried rice?

Fried Rice – Fresh, steamed white meat chicken, soy sauce, scallions, egg, red bell peppers, bean sprouts and carrots.

How many calories are in Pei Wei chicken pad thai? There are 1460 calories in 1 serving of Pei Wei Chicken Pad Thai.

How many calories are in Pei Wei teriyaki chicken?

There are 935 calories in a Regular Teriyaki Chicken from Pei Wei.

Does Pei Wei have brown rice?

Calories in Pei Wei Asian Diner Brown Rice, regular | CalorieKing.

How many calories are in Pei Wei chicken fried rice? Pei Wei Chicken Fried Rice Calories

There are 1106 calories in a Chicken Fried Rice from Pei Wei.

How many carbs are in Pei Wei Kung Pao chicken? Below are the nutrition facts and Weight Watchers points for Regular Kung Pao Chicken from Pei Wei Asian Kitchen .

Pei Wei Regular Kung Pao Chicken Nutrition Facts.

Serving Size ?
Sodium 2509mg 105%
Total Carbohydrates 44g 15%
Dietary Fiber 7g 28%
Sugars 26g

• 10 jun. 2021

How many calories are in Pei Wei firecracker tofu?

Pei Wei Firecracker Tofus contain between 420-560 calories , depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.

Firecracker Tofu Regular.

Serving Size ?
Amount Per Serving
Calories 560
Calories From Fat 140

5 aug. 2021

Does PF Chang’s own Pei Wei? Pei Wei, which was spun off from parent P.F. Chang’s China Bistro,, has 193 restaurants, of which 167 are company operated and 26 franchised. … In 2017, Pei Wei split from P.F. Chang’s, moved its headquarters to Irving, Texas, and changed its trade dress and signage from Pei Wei Asian Diner to Pei Wei Asian Kitchen.

Did Pei Wei get rid of hot and sour soup?

They have removed one of the best hot and sour soups ever made from the menu!

Are Pei Wei lettuce wraps healthy? “They are the menu item that’s highest in saturated fat,” says Cecere. “Lettuce wraps sound healthy, but with 46 grams of fat and 2,540 mg of sodium, these are far from it.”

How many calories are in Pei Wei General Tso Chicken?

Pei Wei Spicy General Tso’s Chickens contain between 348-805 calories , depending on your choice of sizes.

Small Spicy General Tso’s Chicken.

Serving Size 588g
Amount Per Serving
Calories 348
Calories From Fat 39

10 jun. 2021

Does Pei Wei use MSG? Pei Wei – We never add MSG to our food, and we serve all white meat chicken with no added hormones.

What oil does Pei Wei use? Soy is abundantly present in almost every menu item at Pei Wei in the form of soy sauce, edamame, tofu, and soybean oil.

How many calories are in Pei Wei General Tso chicken? Pei Wei Spicy General Tso’s Chickens contain between 348-805 calories , depending on your choice of sizes.

Small Spicy General Tso’s Chicken.

Serving Size 588g
Amount Per Serving
Calories 348
Calories From Fat 39

10 jun. 2021

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