Women are lucky because the lifespan of their hair varies between 5 and 7 years while it is between 2 and 5 years for men. However, no one is immune to hair loss, even less after 50! Discover 3 reflexes to avoid losing your hair after 50!
We often tend to ignore the hair. Yet they need as much attention as the skin and require special care.
Fatigue, stress, seasonal changes, hormonal upheavals, illness, emotional shock… Many factors can actually be the cause of massive hair loss.
It is therefore necessary to understand what triggered it and to determine whether it is a reactive or progressive fall. This in order to be able to process it. However, as we age, cell renewal is slower and regrowth weaker. If it is not always worrying, it can now be difficult to live with. Here are some tips to adopt urgently to limit the damage.
What to do in case of hair loss?
So whatever the type of fall, you must first focus on the root and the micro circulation by treating the scalp.
Moreover, the hair can grow soft and fine and have a shorter lifespan because of a mistreated bulb. Opt for targeted treatments to nourish the hair follicle and cleanse the scalp with a treatment shampoo once a week.
Indeed, every day, gently massage your scalp by taking it off with gentle circular movements and making small pressure points. This gesture helps to boost hair growth by relaunching the proper irrigation of the bulb.
1/ Adopt good habits
Avoid anything that could harm the scalp. In particular hairstyles that are too tight, coloring, perms, the heat of the hair dryer or curling iron, headbands, rubber bands, curlers, excessive friction, or blow-drying.
Brush your hair gently every day. If possible, use a half-round brush with natural bristles to remove dead hair, dust and styling residue.
2/ Use appropriate care
Whether the fall is linked to a bad choice of products or not… It is therefore important to apply targeted hair care, as soon as possible.
Indeed, you can use a gentle and anti-hair loss cleanser. Preferably in sulphate-free.