Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients.
In this regard, How much protein is in a Publix chicken tender?
Nutrition Facts
| Calories 170 | (711 kJ) |
|---|---|
| Sugars | 0 g |
| Protein | 15 g |
| Calcium | 0 mg |
| Alcohol | 0 g |
Then, Is Publix bread dairy free? Store brand bread seems to be dairy free for the most part. I buy Publix white bread, and buns. If you look at the labels brand names all contain dairy.
In this way, How much protein is in a fried chicken tender?
Nutrition Facts
| Amount Per Serving | % Daily Value * | |
|---|---|---|
| Total Carbohydrate (g) | 22.5 | 8 % |
| Dietary Fiber (g) | 1.5 | 6 % |
| Sugar (g) | 1.5 | |
| Protein (g) | 21 | 42 % |
Is there dairy in Publix sub bread?
Dairy free.
Provides omega-3: 854 mg per serving.
How much sodium is in a Publix chicken tender?
from publix. * Percent Daily Values are based on a 2,000 calorie diet.
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Additional Serving Size Recommendations.
| Vitamin A 0% | • | Vitamin C 1% |
|---|---|---|
| Magnesium 4% | • | Phosphorus 14% |
| Zinc 2% | • | Copper 2% |
| Pantothenic Acid 4% | • |
How many calories in a fried chicken tender from Publix?
There are 220 calories in 1 tender (94 g) of Publix Deli Fried Chicken Tenders.
What vitamins and minerals are in chicken tenders?
Vitamins and Minerals
Fried chicken tenders are an excellent source of selenium, niacin, vitamin B6, and phosphorus, each providing more than 40% of your daily value set by the FDA.
Does Publix have a vegan section?
They sell several brands and many different flavors that you can’t find in other stores. Vegan meat substitutes. Publix carries Beyond Meat, Lightlife, Impossible, and Pure brands.
Does Publix make their own bread?
We’re proud to make some of your favorite Publix Bakery breads and rolls from scratch, because that’s how the best bread is made. And that’s why we do it. Look for our scratch-made breads and rolls at your Publix Bakery.
Is Publix pizza dough vegan?
This vegan friendly Italian Style Pizza Dough from Publix makes a good crust for vegan home made pizza, plus is you can make thickness of crust as desired, will take a few tries to get it just right, inexpensive pizza dough found in Publix bakery section.
Is fried chicken healthy?
Although chicken can certainly fit into a healthy diet, some types are loaded with extra calories, fat, or sodium. Here are a few types of chicken that you should limit or avoid: Fried chicken. Because it’s typically deep-fried and breaded, fried chicken is usually high in calories, carbs, and unhealthy fats ( 11 ).
Is fried chicken high in sodium?
Fried chicken is high in sodium, even if you remove the skin. Many chicken manufacturers soak or inject chicken meat with salt water (brine), to keep it juicy. One fried chicken breast with the skin has about 1,300 milligrams of sodium.
Is fried chicken good protein?
It’s true, fried chicken fits into the Atkins diet — because fat is not limited in that diet. The high-protein and low-carb components of Atkins are fine for most people, but it’s the unlimited fat that concerns nutritionists.
What bread does Publix use for their subs?
Subs and Sandwiches. Choice of White, Whole Wheat or Italian 5 Grain Bread.
Does Publix have gluten free bread for subs?
Publix Deli doesn’t generally use gluten-free bread or wraps for its pre-made sandwiches, but you can request it when ordering a custom sub. Other products and ingredients used in subs, such as deli meat and cheese, are gluten-free.
Can you freeze Publix fried chicken?
Wrap Up. Yes, you can freeze fried chicken! You don’t need to worry about its taste or texture because it will be just as good after reheating.
How many calories are in a half chicken tender sub from Publix?
Publix Deli Chicken Tender Sub, Half (660 Cal – 990 Cal/Half Sub)
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Last Updated: 23 days ago – Co-authors : 12 – Users : 12
