Can I climb stairs after meniscus surgery?

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  1. Answer: Immediately after surgery you will learn to climb stairs safely using crutches.
  2. As recovery continues and you work on flexion and extension of the new knee, you will be able to climb without crutches.
  3. With the help of physical therapy and building up the quadriceps muscles, stair climbing will be a breeze.

Subsequently, How long after meniscus surgery can you drive? You can drive when you are no longer using crutches or a knee brace, are no longer taking prescription pain medicine, and have some control over your knee. This usually takes 1 to 2 weeks.

How long are you on crutches after arthroscopic knee surgery? The patient should be able to bear weight on the knee while standing or walking, immediately after surgery with a brace. The patient is expected to walk with crutches for 4-6 weeks after surgery.

Yet, What is the best exercise after meniscus surgery? Start some gentle heel slides and quadriceps isometric exercises on post-op day 1. Start with 10 to 20 reps each session. Do these exercises 3 times per day until you see your physical therapist. You can also start light stationary cycling without resistance within a few days of your surgery.

How do you sleep after meniscus surgery? Sleep on your back with the leg slightly elevated Keeping the leg elevated (but not bent!) encourages healthy circulation, which helps keep pain and swelling in check. This position also helps you avoid bumping the incision site, which can lead to bleeding and infection.

Can you sleep on your side after meniscus surgery?

Sleeping on your back can be an adjustment in and of itself. If you do choose to sleep on your side, roll to the non-surgery side and put a pillow between your knees. Use this position only if you’re having no luck getting to sleep on your back, and remember not to bend the knee.

How long should I keep my leg elevated after meniscus surgery?

For 3 days after surgery, prop up the sore leg on a pillow when you ice it or anytime you sit or lie down. Try to keep it above the level of your heart. This will help reduce swelling.

How long do you sleep in a brace after meniscus surgery?

Use your crutches for balance. You need to sleep with your brace locked in extension for the first two weeks. You will discontinue the brace once you have full ROM and good quadriceps control. This usually occurs between 4 and 6 weeks post-op.

Should I sleep with a knee brace after meniscus surgery?

After the first two weeks, you can sleep without the brace if you prefer. In most meniscus repair cases the brace is recommended for the first 6 weeks after surgery.

Is meniscus surgery painful?

Arthroscopic meniscus repair is moderately painful. Because more soft tissue surgery is performed, it is more painful than a standard arthroscopy, but less painful than a ligament reconstruction or another procedure that requires drilling holes through the bone.

How long does the pain last after meniscus surgery?

The pain settles usually within two to three weeks, but may take upwards of six weeks. Swelling in the whole knee up to six weeks. Tenderness around the wound sites up to four weeks. Muscle wasting in the thigh, improves as swelling and pain decrease.

Should I wear a knee sleeve after meniscus surgery?

Most of the patients do not require a knee brace after a meniscectomy, but if the patient undergoes a meniscus repair done, a knee brace or a knee immobilizer is provided to prevent the bending of the knee while bearing weight which can cause retearing of the repair of the meniscus.

Is it OK to wear a knee brace all day?

If your orthopedist recommends it, you can wear your brace all day. However, improper use of a knee brace can worsen your pain or cause further damage to the knee. If you are using a brace that immobilizes your knee, the joint can weaken.

Should I sleep with my knee brace on?

Home care. The knee brace should be worn whenever you are out of bed, unless told otherwise. You may wear it in bed while asleep for the first few nights or until the pain starts to go away. Otherwise, you can remove the brace at night to avoid muscle stiffness from lack of joint movement.

Can you tear your meniscus twice?

An attempt should be made to preserve meniscal function by repairing tears, but even after arthroscopic confirmation of stable healing repaired menisci may tear again.

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