Are Pei Wei lettuce wraps healthy?

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“They are the menu item that’s highest in saturated fat,” says Cecere. “Lettuce wraps sound healthy, but with 46 grams of fat and 2,540 mg of sodium, these are far from it.”

Secondly, How many calories in Pei Wei dumplings? Pei Wei Vegetable & Chicken Dumplings contain between 30-75 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.

Fried Vegetable & Chicken Dumplings.

Serving Size 1 dumpling
Amount Per Serving
Calories 75
Calories From Fat 38

10 jun. 2021

What’s the best thing at Pei Wei? Most Popular Items at Pei Wei

  • Firecracker Chicken. #1.
  • Beef & Broccoli. #2.
  • Spicy General Tso’s Chicken. #3.
  • Firecracker Tofu. #4.
  • Chicken & Broccoli. #5.
  • Orange Chicken. #6.
  • Kung Pao Chicken. #7.
  • Thai Coconut Curry Chicken. #8.

Furthermore, How many calories are in Pei Wei Pad Thai? Nutrition Facts

Calories 1467 (6138 kJ)
Sodium 6120 mg 255%
Total Carbohydrate 203 g 68%
Dietary Fiber 15 g 60%
Sugars 65 g

How do I eat low carb at Pei Wei?

YumYum sauce has 5g carbs for 2 tablespoons.

  1. Lower the Carbs in Steamed Yum Yum Shrimp.
  2. Lower the Carbs in Spicy Korean BBQ Steak.
  3. Lower the Carbs in Thai Basil Cashew.
  4. Lower the Carbs in Thai Coconut Curry Chicken.
  5. Lower the Carbs in Beef & Broccoli.
  6. Lower the Carbs in Chicken & Broccoli.
  7. Lower the Carbs in Mongolian Chicken.

How many calories are in Pei Wei Noodles?

There are 400 calories in 1 serving of Pei Wei Rice Noodles.

How many calories are in Pei Wei firecracker tofu? Pei Wei Firecracker Tofus contain between 420-560 calories , depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.

Firecracker Tofu Regular.

Serving Size ?
Amount Per Serving
Calories 560
Calories From Fat 140

5 aug. 2021

How many calories are in Pei Wei orange chicken? There are 450 calories in 1 serving of Pei Wei Orange Peel Chicken.

How many calories are in Pei Wei chicken fried rice?

Pei Wei Chicken Fried Rice Calories

There are 1106 calories in a Chicken Fried Rice from Pei Wei.

How many calories are in Pei Wei teriyaki chicken? There are 935 calories in a Regular Teriyaki Chicken from Pei Wei.

How many calories are in Pei Wei cauliflower rice?

There are 120 calories in 1 serving of Pei Wei Cauliflower Rice (Small).

Does Pei Wei have lettuce wraps? Starting at just $6.99, the new lettuce wraps are a perfect everyday option for a fresh and light, yet satisfying lunch, especially when paired with Pei Wei add-ons like Thai Wonton soup, a Vegetable Spring Roll or edamame.

Is Pei Wei cauliflower rice good?

Well-Being Just Got a Whole Lot Tastier

Cauliflower rice has significantly less calories and carbohydrates than found in white rice. But where many health foods fall short on flavor, Pei Wei’s cauliflower rice is the perfect complement to any sauce or protein.

How many calories are in a fortune cookie from Pei Wei?

There are 25 calories in 1 cookie of Pei Wei Fortune Cookie.

How many calories are in Pei Wei General Tso chicken? Pei Wei Spicy General Tso’s Chickens contain between 348-805 calories , depending on your choice of sizes.

Small Spicy General Tso’s Chicken.

Serving Size 588g
Amount Per Serving
Calories 348
Calories From Fat 39

10 jun. 2021

How many calories is in a Pei Wei orange chicken and rice? Pei Wei Regular Orange Chicken Calories

There are 980 calories in a Regular Orange Chicken from Pei Wei. Most of those calories come from fat (47%) and carbohydrates (39%).

How many calories in Pei Wei beef and broccoli?

Pei Wei Regular Beef & Broccoli Calories

There are 790 calories in a Regular Beef & Broccoli from Pei Wei.

How many calories are in Pei Wei orange chicken? There are 980 calories in a Regular Orange Chicken from Pei Wei. Most of those calories come from fat (47%) and carbohydrates (39%).

Does Pei Wei use MSG?

Pei Wei – We never add MSG to our food, and we serve all white meat chicken with no added hormones.

Did Pei Wei get rid of hot and sour soup? They have removed one of the best hot and sour soups ever made from the menu!

What is Pei Wei known for?

Pei Wei Asian Diner, LLC, doing business as Pei Wei Asian Kitchen, (/ˌpeɪ ˈweɪ/)) is an American restaurant chain serving Pan Asian fare, operating in at 119 locations in the U.S. Pei Wei’s dishes are made to order in an open concept kitchen using cooking methods like wok firing.

How many calories are in Pei Wei Mongolian beef? There are 320 calories in 1 serving of Pei Wei Mongolian Beef.

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