How many calories are in a turkey sandwich from Panera?

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178

Nutrition & Allergens

Calories 510 Cal
Carbohydrates 54 g
Dietary Fiber 4 g
Total Sugars 5 g
Protein 31 g

Regarding this, How much is a chicken salad sandwich at Panera Bread? Panera Bread Menu Prices

FOOD SIZE PRICE
Classic with Chicken Salad Whole $7.79
Classic with Chicken Salad Half $5.69
Chicken Cobb Salad Whole $8.49
Chicken Cobb Salad Half $5.99

What is the healthiest thing to eat at Panera? The healthiest things to eat at Panera Bread

  • Avocado, Egg White & Spinach.
  • Steel Cut Oatmeal with Almonds, Quinoa and Honey.
  • Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.
  • Mediterranean Veggie Sandwich.
  • Roasted Turkey & Avocado BLT.
  • Modern Greek Salad with Quinoa.
  • Caesar Salad with Grilled Chicken.

How many calories in a Panera sandwich?

78 items found
Panera BreadClassic Grilled Cheese Sandwich 1 sandwich Nutrition Facts 620 calories Log food
Panera BreadBacon, Egg & Cheese on Artisan Ciabatta 1 sandwich Nutrition Facts 440 calories Log food
Panera BreadTuna Salad SandwichYou Pick Two size 1 half sandwich Nutrition Facts 320 calories Log food

Beside above, How many calories are in a 1/2 turkey sandwich from Panera?

There are 250 calories in 1 serving of Panera Bread Turkey Sandwich (Half).

Is Panera Bread salad healthy?

Salads. You won’t be surprised to hear that salads are among the healthiest things to eat at Panera. They’re loaded with veggies, so they tend to provide at least a good source of fiber. Plus, they have other filling ingredients, like chicken and beans, and the portion sizes are large enough to satisfy hungry bellies.

Is Panera Bread healthy? Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier—or they’re worse—than what you’d find at a McDonald’s. … To put this in perspective, a McDonald’s double cheeseburger has 440 calories, 23 grams of fat, and 1,150 mg.

Is the chicken salad from Panera good? From the celery to the grapes to the lettuce and tomatoes, the produce was all in good condition. There wasn’t an abundance of chicken, but there was enough and it was tender and meaty. … Overall, Panera Bread’s Napa Almond Chicken Salad was mostly enjoyable if a little too sweet.

Which Panera salad is healthiest?

The Healthiest Orders at Panera, According to Dietitians

  • Asian Sesame Chicken Salad.
  • Spinach, Bacon & Poppyseed Salad.
  • Southwest Chile Lime Ranch Salad with Chicken.
  • Caesar Salad with Chicken.
  • Spicy Thai Salad with Chicken.
  • Fuji Apple Chicken Salad.
  • Modern Greek with Quinoa.
  • Green Goddess Cobb Salad with Chicken.

What can I eat at Panera to lose weight? Eat THIS at Panera Bread to Lose Weight

  • Avocado, Egg White & Spinach Breakfast Power Sandwich.
  • Ham, Egg & Cheese on Whole Grain.
  • WEIGHT-LOSS LUNCHES.
  • Greek Salad with Chicken.
  • Small Superfruit Power Smoothie + Half Chicken Kale Caesar.
  • Garden Vegetable Soup + Half Roasted Turkey Avocado BLT.

Is Panera Bread Salad healthy?

Salads. You won’t be surprised to hear that salads are among the healthiest things to eat at Panera. They’re loaded with veggies, so they tend to provide at least a good source of fiber. Plus, they have other filling ingredients, like chicken and beans, and the portion sizes are large enough to satisfy hungry bellies.

What food has the most calories at Panera? Nothing accompanies the classic Panera French Baguette better than hot soup. These calorie counts are based on a bowl-size portion of each soup, but you can also cup-size option. Nothing is better than eating your soup of choice out of a bread bowl, however, every bread bowl adds a whopping 660 calories to your meal.

How many calories are in a Panera chicken sandwich?

There are 820 calories in 1 sandwich of Panera Bread Frontega Chicken Panini.

How many calories in a half Greek salad from Panera?

There are 190 calories in 1 salad (7.25 oz) of Panera Bread Greek Salad (Half).

How many calories are in a half Caesar salad from Panera? There are 160 calories in 1 serving (4.75 oz) of Panera Bread Caesar Salad (Half Portion).

What is the healthiest Panera salad? The Healthiest Orders at Panera, According to Dietitians

  • Asian Sesame Chicken Salad.
  • Spinach, Bacon & Poppyseed Salad.
  • Southwest Chile Lime Ranch Salad with Chicken.
  • Caesar Salad with Chicken.
  • Spicy Thai Salad with Chicken.
  • Fuji Apple Chicken Salad.
  • Modern Greek with Quinoa.
  • Green Goddess Cobb Salad with Chicken.

What is the healthiest sandwich at Panera Bread?

Panera features the Healthiest Sandwich Pick: The Watta Salad Sandwich (Half) wntry Picks at PaneraTuna Salad Sandwich on Honey Wheat (Half). The “Roasted Turkey & Avocado BLT” (Half) is one of many on sourdough. Half Veggie and Tomato Basil Mediterranean Veggie Sandwich from the Mediterranean.

Is Panera good for weight loss? Although Panera offers a great selection of soups, many of its sandwiches still top the 600-calorie mark, and even some salads can carry up to half of the daily recommended amount of sodium and a day’s worth of fat. …

What is the healthiest salad at Panera?

The Healthiest Orders at Panera, According to Dietitians

  • Asian Sesame Chicken Salad.
  • Spinach, Bacon & Poppyseed Salad.
  • Southwest Chile Lime Ranch Salad with Chicken.
  • Caesar Salad with Chicken.
  • Spicy Thai Salad with Chicken.
  • Fuji Apple Chicken Salad.
  • Modern Greek with Quinoa.
  • Green Goddess Cobb Salad with Chicken.

What kind of salads do they have at Panera Bread? Salads

  • Citrus Asian Crunch Salad with Chicken. $12.19 · Whole · 650 Cal. …
  • Green Goddess Cobb Salad with Chicken. $12.19 · Whole · 510 Cal. …
  • Fuji Apple Salad with Chicken. $10.99 · Whole · 560 Cal. …
  • Caesar Salad with Chicken. $10.99 · Whole · 440 Cal. …
  • Asian Sesame Salad with Chicken. …
  • Greek Salad. …
  • BBQ Chicken Salad. …
  • Caesar Salad.

Is there dairy in Panera chicken salad sandwich?

Hands down, this is my favorite salad at Panera. The only downside is that you will need to remember to order it without gorgonzola cheese. That is the only part of the salad that contains dairy, so you can enjoy your blend of crisp apple chips, onions, and chicken without worry.

What has the least calories at Panera? If you want to keep your calories low, you can stick with the classic egg & cheese sandwich for only 380 calories. If you were to swap the over-easy egg for egg white, the entire sandwich would contain only 345 calories.

Is Panera Bread actually healthy? Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier—or they’re worse—than what you’d find at a McDonald’s. … To put this in perspective, a McDonald’s double cheeseburger has 440 calories, 23 grams of fat, and 1,150 mg.

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