What is the lowest calorie item at Jack in the Box? Jack in the Box is perhaps best known for its burgers, with 14 options regularly available. Its fancier burgers, like the Jumbo Jack and Buttery Jack, are packed with calories and fat. For the lowest calorie burger option, you’ll want to ask for just a plain hamburger.
also How many calories in a Supreme croissant from Jack in the Box?
Nutrition Facts
| Calories 450 | (1883 kJ) | |
|---|---|---|
| Saturated Fat | 11 g | 55% |
| Trans Fat | 1 g | |
| Cholesterol | 250 mg | 83% |
| Sodium | 910 mg | 38% |
What’s the healthiest thing to eat at Jack’s? 15 Meals At Jack In The Box For 500 Calories Or Less
- Jr. Jumbo Jack. …
- Junior Bacon Cheeseburger. …
- Chicken Breast Strips. …
- Chicken Sandwich (Minus the Mayo)
- Chicken Fajita Pita. …
- Beef Monster Taco. …
- Egg Rolls. …
- Regular Beef Taco.
How many calories in a Jack in the Box Breakfast Jack?
Breakfast Jack: 290 calories, 12 g fat, 4.5 g saturated fat, 220 mg cholesterol, 760 mg sodium, 1 g fiber.
What has the most calories at Jack in the Box?
What Meal at Jack in the Box has the Most Calories? The meal at Jack in the Box with the most calories is the ultimate cheeseburger with bacon cheddar potato wedges. This meal has 1499 calories, 64g of protein, 88g of carbohydrates and 99g of fat.
How many calories is in a Jack in the Box Hash Brown?
Nutrition Facts
| Calories 190 | (795 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 2 g | 8% |
How much is a loaded breakfast sandwich at Jack in the Box?
Jack In The Box Menu Prices
| FOOD | PRICE |
|---|---|
| Loaded Breakfast Sandwich | $3.69 |
| Loaded Breakfast Sandwich – Combo | $5.09 |
| Jumbo Platter | $3.49 |
| Jumbo Platter with Regular Coffee | $4.49 |
What is in a loaded breakfast sandwich from Jack in the Box?
Along with Jack’s sourdough, which San Franciscans sneer at, the Loaded Breakfast Sandwich contains two fried eggs, a sausage patty, slices of bacon, a slice of ham, and two slices of American cheese. Yes, it’s a farm of a sandwich, but it’s not a huge one.
How many calories in a Jumbo Jack from Jack in the Box?
Nutrition Facts
| Calories 600 | (2510 kJ) | |
|---|---|---|
| Dietary Fiber | 2 g | 8% |
| Sugars | 6 g | |
| Protein | 28 g | |
| Potassium | 400 mg |
How much calories do I need a day?
An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.
What is the healthiest fast food breakfast?
8 Healthiest Fast-Food Breakfasts, According to Dietitians
- Starbucks’ Hearty Blueberry Oatmeal.
- Starbucks’ Spinach, Feta & Egg White Wrap.
- McDonald’s Fruit and Maple Oatmeal.
- Dunkin’s Veggie Egg White Omelet.
- Starbucks’ Turkey Bacon, Cheddar & Egg White Sandwich.
- Panera Bread’s Greek Yogurt With Mixed Berries Parfait.
How many calories does a Jack in the Box Chicken Sandwich have?
510 Calories
| Fat | 32 g |
|---|---|
| Carbs | 40 g |
| Fiber | 2 g |
| Protein | 15 g |
How do you work out how many calories you should eat a day?
To determine your total daily calorie needs, multiply your BMR by the appropriate activity factor, as follows:
- If you are sedentary (little or no exercise) : Calorie-Calculation = BMR x 1.2.
- If you are lightly active (light exercise/sports 1-3 days/week) : Calorie-Calculation = BMR x 1.375.
How many calories do I burn a day?
To lose a pound, you need to have a good idea of how many calories you burn (use for energy) on an average day. According to the U.S. Department of Health and Human Services, the average adult woman expends roughly 1,600 to 2,400 calories per day, and the average adult man uses 2,000 to 3,000 calories per day.
How many calories in a breakfast Jack from Jack in the Box?
Breakfast Jack: 290 calories, 12 g fat, 4.5 g saturated fat, 220 mg cholesterol, 760 mg sodium, 1 g fiber.
How many calories in a sausage egg and cheese biscuit from Jack in the Box?
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 38 g | 58% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g |
How many calories Jack in the Box taco?
Jack In The Box said their tacos are healthier than most believe. They have 172 calories each and are made with white corn tortillas and their signature beef filling.
How many calories are in a breakfast Jack?
Breakfast Jack: 290 calories, 12 g fat, 4.5 g saturated fat, 220 mg cholesterol, 760 mg sodium, 1 g fiber.
What’s the cheapest meal at Jack in the Box?
Jack In The Box Burger Prices. Jack In The Box Chicken & Salad Prices. Jack In The Box Value Menu Prices.
…
Jack In The Box Menu Price Categories.
| Item | Price |
|---|---|
| Item | Price |
| Chicken Sandwich | $1.29 |
| Jr. Bacon Cheeseburger | $1.69 |
| Jr. Jumbo Jack | $1.39 |
• Jun 5, 2016
Does Jack in the Box use real eggs?
Jack in the Box
Every fried egg on their breakfast sandwiches and biscuits is a “Fried Fresh USDA Grade AA Medium Egg.”
How many calories in a Sourdough Jack from Jack in the Box?
Nutrition Facts
| Calories 700 | (2929 kJ) | |
|---|---|---|
| Cholesterol | 95 mg | 32% |
| Sodium | 1180 mg | 49% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 3 g | 12% |
What is Jack in the Box Secret Menu?
Ordering this Jack in the Box Secret Menu item is super simple. All you need to do is ask for Bacon Cheddar Potato Wedges with curly fries instead of potato wedges. Toppings include bacon bits, cheese sauce, and shredded cheese. You’ll never go back to potato wedges again.
Last Updated: 19 days ago – Co-authors : 36 – Users : 16
