Is Tim Hortons bagel healthy?

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Is Tim Hortons bagel healthy? Bagels. Bagels are bae and also a great starting base for a healthier Tim Hortons breakfast. Yes, one bagel does have 300 calories, but they also have high amounts of fibre and protein, which help you stay fuller longer. Any of the classic bagels are great, with the 12 grain variety being my recommended choice.

also How many calories are in a Tim Hortons breakfast bagel?

There are 490 calories in 1 sandwich (192 g) of Tim Hortons Breakfast Sandwich – Cheese Bagel, Sausage, Egg, Cheese.

What’s the healthiest bagel at Tim Hortons? The lowest in calories are the Roasted Garlic & Cheese Bagel (310 calories, 13g protein, 54g carbs) and the Jalapeno Asiago Mozzarella Bagel (310 calories, 12g protein, 58g carbs). At the other end is the Maple Cinnamon French Toast Bagel, which has 350 calories, 10g protein and 67g carbs.

What is the healthiest bagel to eat?

1) Whole-Wheat Bagels: Whole-wheat bagels are the healthiest choice, says Hunnes, because they provide a substantial amount of fiber (which helps keep your digestive system healthy), protein, vitamins, minerals and a variety of phytochemicals that improve digestion, reduce inflammation and lower cholesterol.

How many calories are in a Tim Hortons apple fritter?

There are 310 calories in 1 fritter (101 g) of Tim Hortons Apple Fritter Donut.

Which Tim Hortons bagel is healthiest?

The lowest in calories are the Roasted Garlic & Cheese Bagel (310 calories, 13g protein, 54g carbs) and the Jalapeno Asiago Mozzarella Bagel (310 calories, 12g protein, 58g carbs). At the other end is the Maple Cinnamon French Toast Bagel, which has 350 calories, 10g protein and 67g carbs.

How many calories are in a Tim Hortons egg and cheese bagel?

Tim Hortons Sausage, Egg & Cheese Bagel Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 560
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%

How many calories are in a bacon egg and cheese bagel from Tim Hortons?

There are 450 calories in a Bacon, Egg & Cheese Bagel Sandwich from Tim Hortons. Most of those calories come from fat (32%) and carbohydrates (49%).

How many calories are in a 12 grain bagel from Tim Hortons?

There are 330 calories in 1 bagel (113 g) of Tim Hortons 12 Grain Bagel.

What is the healthiest thing to eat at Tim Hortons?

You can always look for substitutes like mustard instead of mayonnaise, but if that’s too much work, here are the 13 healthiest items at Tim Hortons.

  • Chilli. …
  • Garden Vegetable Sandwich. …
  • Turkey Club Sandwich. …
  • Drinks: …
  • Dark Roast Coffee. …
  • Iced Coffee. …
  • Americano. …
  • Strawberry Banana Fruit Smoothie.

How many calories are in a Tim Hortons bacon breakfast sandwich?

There are 330 calories in 1 serving (137 g) of Tim Hortons Bacon Breakfast Sandwich on English Muffin.

Is bagel good for weight loss?

Overconsumption of calories from any food, including bagels, may lead to unhealthy weight gain and make it more difficult to lose weight ( 4 ). It may be best to enjoy bagels in moderation and be aware of how many calories they contribute to your diet.

Are bagels worse for you than bread?

In terms of carbs and calories, there are about 3.15 slices of bread in the average plain bagel (a bagel contains 245 calories, a slice of bread has 79 calories). … Okay, so yes, bagels are more dense, caloric and potentially less healthy than a piece of bread, but would you stake your happiness on that?

Which bagel has the least calories?

First, just check out the range in calories and carbs when looking at just plain bagels: A “thin bagel” from the grocery store (Thomas’ brand) has about 110 calories and 24 grams of carbohydrates. A “mini bagel” from the grocery store (Thomas’ brand) has about 120 calories and 24 grams of carbohydrates.

How many calories are in a Tim Hortons cinnamon roll?

There are 370 calories in 1 cinnamon roll (108 g) of Tim Hortons Frosted Cinnamon Roll. Calorie Breakdown: 33% fat, 59% carbs, 7% prot.

How many calories are in a Tim Hortons Boston cream donut?

There are 220 calories in 1 donut (81 g) of Tim Hortons Boston Cream Donut.

How many calories are in a Tim Hortons maple dip donut?

Nutrition Facts

Calories 190 (795 kJ)
Dietary Fiber 1 g 4%
Sugars 9 g
Protein 4 g
Calcium 20 mg

How many calories in sausage egg and cheese bagel?

Sausage Egg & Cheese Bagel (1 sandwich) contains 50g total carbs, 48g net carbs, 23g fat, 19g protein, and 490 calories.

Does Tim Hortons have a bagel breakfast sandwich?

Tim Hortons is a Canada-based multinational franchise of restaurants serving delicious fast food since 1964. … Tim Horton’s bagel breakfast sandwich is the best option we have. It contains bagel, eggs, bacon, and cheese.

How many calories are in a everything bagel sandwich?

When you’re in the mood for a heartier bagel or a more robust sandwich, look no further than Sara Lee ® Everything Bagels.

Nutrition Facts.

Amount Per Serving 1 slice
Calories no value 270
Sodium 370mg 15%
Total Carbohydrate 50g 17%
Dietary Fiber 3g 12%

Are bagels worse than bread?

In terms of carbs and calories, there are about 3.15 slices of bread in the average plain bagel (a bagel contains 245 calories, a slice of bread has 79 calories). … Okay, so yes, bagels are more dense, caloric and potentially less healthy than a piece of bread, but would you stake your happiness on that?

How many calories are in a Tim Hortons 12 grain bagel with cream cheese?

with Half Herb and Garlic Cream Cheese – Tim Hortons – CA

Nutrition Facts
For a Serving Size of 1 bagel (136g)
How many calories are in 12 Grain Bagel? Amount of calories in 12 Grain Bagel: Calories 400 Calories from Fat 139.5 (34.9%)
% Daily Value *

Do bagels make you gain weight?

Overconsumption of calories from any food, including bagels, may lead to unhealthy weight gain and make it more difficult to lose weight ( 4 ). It may be best to enjoy bagels in moderation and be aware of how many calories they contribute to your diet.


Last Updated: 15 days ago – Co-authors : 27 – Users : 4

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