Beginners Ballet | Lean Legs & Inner Thighs, Leg Workout, Dance Fitness At Home, Ab Exercises


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Beginners Ballet | Lean Legs & Inner Thighs, Leg Workout, Dance Fitness At Home, Ab Exercises

Join Yelena for a fun and effective Ballet Workout- great for all levels! This video will lengthen and tone your legs for lean inner thigh gap clarity, flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness.

Learn more about Yelena:

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Music By iChill Music Factory

This video was produced by Psychetruth

© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
fitness exercises


  1. Amazing you have maybe the best workout videos on youtube, challenging but still easy to follow, I'm a beginner and I have never danced but actually I would like something that is maybe little more challenging than this, love ballet ispired workouts, so calming.

  2. Just a thought. I'm a graphic designer and perhaps adjusting the the overall tracking and kerning of your logo might help. It's a little tight and your show is so relaxing and loose. Just a designer observation.

  3. First things first, a very warm welcome to Psychetruth Yelena. Such a wonderful name, Yelena Konetchy, are you Russian? Do you speak Russian? Will you be teaching in the Russian style as you were taught as a girl? Wonderful to meet you. Best wishes for your ballet series!


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